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#bebetterthanyesterday Photos & Videos

bebetterthanyesterday - 183.6k posts

TAKE YOUR TIME...🎩🎩🥂 #lifestyle #thinkingpositive #enjoythelittlethings #flowers #bebetterthanyesterday

Monitoring Overview Day!

Having lots of credit cards is crazy at times. Although worth it. How are your credit cards & debit cards protected? I log onto my ID Shield every Wednesday to confirm all my transactions. That way I'm covered! If I don't confirm IT WASN'T ME! Identity theft is never a worry for me. In fact the great thing about my ID shield is that being a member protects my identity as well as my credit!

A hassle for some although for me it's just another APP on my phone that's neccessary. I'm not playing EVEN MY COSTCO CARD I MONITOR🤣
#bossgirlmagic #protectyourpeace #slidingisahobby #worksmart #idsheild #responsiblefashion #highlimitcards #creditcards #creditscorematters #trapwithpurpose #bosstips #bebetterthanyesterday#

CONVICTION .
This is the word that really striked through me with last night's training. It's true that whatever it is that you are doing in life, you should be giving 111% of yourself to it. It doesn't have to be perfect but it displays excellence for everything that you deliver is so genuine and natural. You should also be true to your dreams and goals. Don't limit yourself at your comfort boxes. You deserve more in your one and only life! .
And, I am very lucky that I became part of an organization of entrepreneurs, professionals and arising leaders that helps me in continuously understanding this paradigm shift. .
Thank you Coach @isagani_marquina for a night full of learnings! You truly are an inspiration most especially to ALL SEAFARERS that are planning to shift their carreer to Entrepreneurship. You are a great person and business partner. Excited for you to change colors! 💛💖
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#Entrepreneur
#SeamanturnedEntrepreneur
#bebetterthanyesterday
#aspiretoinspire
#cheersofjoyce
#XTRM111

Look forward for what’s to come. 👏🏼👏🏼
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2020 is fast approaching and new opportunities await us. .
Look forward to what the future will bring & the new adventures that await you. 🗺
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Photo credit 📸
@mcdynamicinc **********************
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#eyesspeaklouderthanwords #lookahead #newopportunities #2020goals #keeplookingahead #photoinspiration #eyes #redlips💋 #photoshoot #canon #thefutureawaits #keepmovingforward➡️ #wecanachievegreatness #bakersfieldphotographer #newadventuresawait #makeupideas #bebetterthanyesterday #assistantlife #executiveassistantlife #photographyisart
Lips @colourpopcosmetics #colorpopcosmetics
Lashes @kissproducts #kisslashes

All the feels 🥰

Wow... this is my third time here in Vegas for our annual Go Pro Conference. A conference for the Network Marketing Industry where we all come to together as a community, as one industry to learn from multiple 7 figure earners, business coaches, motivational speakers and otherwise incredible humans. No recruiting, no prospecting, no sales, just working together as a community to better the industry 💕

When I came here 3 years ago I was a newbie, I was still ashamed of the industry that I am in, but attending the conference made me open my eyes to the possibilities it can bring and to the true camaraderie. Saying that the event changed me as a person is a complete understatement, it helped me grow into myself, find my true passion and my true path. 💕

Last year I attended with a lot of confidence, my business was at a all time high and I thought I ruled the world. The lessons I learnt during conference helped me again become a better human and a better network marketer. This year is very different though... This year has been tough. I have been through a lot, not just in my business, but also in my personal life. I have been reminded about the rollercoasters of life and business, that whatever goes up will have to come down. And this year my life has come down crushing. There’s been things I have shared on here and others I haven’t. But here I am again. At the event that changed the course of my life, this time very humbled and ready to face my shit. I am here with a open mind, an open heart and I am so grateful to have these girls here with me on my side 🥰

Keep working young man!! #bebetterthanyesterday

You will always be too much of something for someone. Be yourself anyway.
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Photo by @janteller 📸
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#beyou #bebetterthanyesterday #grlpwr #fitnessphoto #janteller #jantellerphotography #figure #athlete #jfathletes #jf @jfathletes @jfsupplements

Last weeks trip to denver. Co-OP opt outside. Live authentically. Be you. Live free.
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#rei #co-OP #nature #travel #travelphotography #bebetterthanyesterday #nature #denver #idahosprings #colorado

Do you experience elbow pain? Then try this routine for healthy elbow joints and strong forearms.

Keep your elbow on the edge of a bench and grab a dumbbell (weight depending on how much you can handle). Rotate externally and internally as shown followed by an isometric kettlebell hold for about 10 to 15 seconds.

Do this 3 times a week for a few weeks and see the difference.

#heytrythis #fitfam #fitfamdxb #fitnessforlife #behealthy #movebetter #strongarms #strongbodystrongmind #painfree #elbows #gymlife #athletes #bebetterthanyesterday

Good morning everyone. Sharing some positive vibes. #positivethoughts #positivethinking #bebetterthanyesterday #morning #coffee

As magical as the Holidays are, we know they can be difficult for some. No matter what chapter of life you're in, just know that your story isn't complete. You haven't been buried, you've been planted, now give yourself some grace and BLOOM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag someone who could use a little encouragement. 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @mantraband ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mentalhealth #selflovequote #thegoodquote#letterboardlove #letterboardquote #positivequotes #lifelessons #quotestoliveby #thoughtoftheday #growthmindset #positiveselftalk #thinkhappythoughts #actionsspeaklouderthanwords #bebetterdobetter #bekindalways #kindnessmatters #bebetterthanyesterday #wellandgood #ecobeauty #betterbeauty #plantbased #loveyourskin #greenskincare #nontoxicbeauty #cleanbeauty #nontoxicskincare #organicbeauty #plantpowered #greenbeauty#apoterra

Legs up the wall
Benefits:
Regulates Blood flow, improves digestion, relieves swollen ankles, provides headache relief, good for back pain, back and glute stiffness, tight hip flexors
Duration : 5-20 mins
Keep your knees soft at all times
Don’t lock the knees
#bebetter #bebetterthanyesterday
#bebetter #bebetterthanyesterday #healthyandfitbydeepika #healthy #fitbody #fitnessfreak #healthiswealth #pilatesgroup #mondaymotivation #dontgiveup #crush #letslearntogether #letsmotivateeachother #learneachday #fitnessstudio #northdelhi #stayflexible #flexibility #strength #pilatesrehabilitation #pilatesindelhi #legsupthewall #backstiffness #tighthipflexors #bloodflow

#Repost @marcus_d_animal
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I was the 130lb guy who didn't really believe in supplementation or lifting weights or any or that back in 2014, @bgfitr from @bodyglowltd talked me into taking @nutrabio and I remember thinking "what would be the difference it cant help that much" ....well , its been 5 years later and 30lbs,1 Olympics, a world qualification, a panam qualification and making a couple natuonal finals later, I got to say ....it made a difference!😂😂😂😂😂 #theanimal #roar #thrillofthehunt #bebetterthanyesterday #realesethebeast #rep868🇹🇹 #nutrabio #bodyglowathlete #olympian #tracknation #tracklife #trackfam #tokyo2020 @ttgameplan

I was the 130lb guy who didn't really believe in supplementation or lifting weights or any of that back in 2014, @bgfitr from @bodyglowltd talked me into taking @nutrabio and I remember thinking "what would be the difference it cant help that much" ....well , its been 5 years later and 30lbs,1 Olympics, a world qualification, a panam qualification and making a couple national finals later, I got to say ....it made a difference!😂😂😂😂😂 #theanimal #roar #thrillofthehunt #bebetterthanyesterday #realesethebeast #rep868🇹🇹 #nutrabio #bodyglowathlete #olympian #tracknation #tracklife #trackfam #tokyo2020 @ttgameplan

It is what it is, but it becomes what you make of it ✨
Admiring my @tamaris_official sneakers 🌝
Photo: @yared
#werbung

How true !!!! You can talk the talk but do you truly live by your words ?
I know so many will tell you what want to hear or play the phoney card ... it’s these people who will never be truthful in there daily actions ! Get out of that rut and hold your integrity and actions strong daily ! What you say mean it and why you do ...do it with no intentions! Love cause you love ....not because your looking for attention ! Be REAL - STAY TRUE TO YOUR WORDS ! Your ACTIONS is what speaks VOLUME ❤️❤️❤️❤️❤️❤️❤️
Those are my kind of people ! I have seen a lot of changes in my life in the last 8 years ...friends ,family people who you heard there own bullshit guilt of what kind of people they truly are ...in the end we know who shines and who God has put into our life ❤️ so grateful for the true and real family and friends daily ! Thank you for showing up daily and being REAL ❤️
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www.abundantenergy.ca
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#realtalk #real #instaquote #jfkennedy #true #forgive #love #happy #dream #grateful #family #friends #surroundyourselfwithgoodpeople #today #bebetterthanyesterday #wiser #smarter #knowyourworth👑 #behappy #dontlie #action #truth #gratitudeattitude #aedreamteam2019

About to walk in to the gym while listening to my favorite book by @piercebrownofficial . I'm so close to my goals I can almost touch them. Can't wait to wear that uniform. #workharder #liftheavy #keeppushing #runharder #bebetterthanyesterday #neverbackdown #breakthechains

💫Advent heißt ankommen.
Mach es dir in unserem Bistro gemütlich und nimm dir Zeit zum Ankommen.
Wärm dich bei einer hausgemachten Suppe auf oder entspann dich mit einem Cappuccino in unserer Lounge am Cheminéefeuer 🔥🍵☕️.
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#kletterhallesanktgallen #klettershop #advent #wintermood #mammut #wildcountry #climbinglovers #climbingismypassion #sanktgallen #kletternmachtglücklich
#climbing #iloveclimbing #climbinghall #kletterhalle #kletterwand #bebetterthanyesterday #nevergiveup #staystrong

✨LIVE IN VICTORY✨TOGETHER WE WILL RISE✨
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In all of my life, I have never been one to really “fit in” with most. I been the outcast the loner, the “independent woman”, I never really “clicked” with a group. (Yes I have friends haha that’s not what I’m saying) I had received a message from someone to become an ambassador for this company, which I was suspicious at first, thinking this person just wants me to buy products right. Oh boy was I wrong. This person opened a door for me that I didn’t realize I needed to walk thru. .
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I began to educate myself with their products and who they are as a company and I was taken back by how driven and passionate this company is. I was in awe. It made me want to drive to be just as passionate. Between how interactive the company is with its ambassadors and how inspiring each individual is, I am happy to say that I am a proud Ambassador of FNX! So thank you @chasecmerrill 🙏🏼 for inviting me to be apart of something great! For anyone who is looking for a great company to invest in yourself with hands down some of the best supplements I have ever taken, please check out FNX. @fnx_fit You will not be disappointed. Check the link in my bio for their site and use my code FNXHayley15 to get 15% off your order!
_________________________________________________________ #teamfnx #risetogether #liveinvictory #passion #fitness #healthyliving #stoked #greatness #commitment #chooseyou #bebetterthanyesterday

Funny how society labels people when you are the 1st to do something different, 1st to jump off society's traditional train. You are labeled odd, different, crazy, a fool. BUT as soon as it becomes the new fad or the new thing to do you are again LABELED a visionary a trendsetter, etc.... If you really think your name has not come up in conversations behind your back, shame on you. YOU CAN'T PLEASE EVERYONE ALL THE TIME. Continue to grow with or without them. I promise it's ok to lose friends.
#INSPIRE #ENJOYLIFE #BEBETTERTHANYESTERDAY #expectmore #domore #bucketlist

Busy morning for me... time to train the ppl!! Y'all come see me @cfbroussard The new year is near 🏋🏾‍♀️💪🏾 #bebetterthanyesterday #drinkyawater

Happy wednesday!

@jennaofnine stepped out of her comfort zone and gave us a try. We have been blessed to have her in our community and love working with her.

When are you going to take that small step away from your comfort zone and make a change. Come try our gym or any CrossFit gym close to you. You won’t regret the results ;) #crossfit #bebetterthanyesterday #cfwr

#Repost @jennaofnine with @make_repost
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Every year I choose a Xmas ornament that represents a memory for me from the entire year. This year I made the decision to try something new and it paid off. I love how every workout is different and the coaches are there to help me every step of the way, love the community and new friends I’ve made but most of all I love how much it has changed me for the better. Thank you @cfwhiterock ❤️🎄

I'm not there anymore....
Hatiku lebih tenang sekarang...
Tanpa mendengar suara keras....
Maupun suara bentakan tinggi......
Cukup suara music aja yg keras....
Yang bisa buat penat dihati lepas.



#moveonwithyourlife
#goaway
#loveyourlife
#loveyourself
#beyourself
#besmart
#begoodtopeople
#spiritofmylife
#bebetterthanyesterday
#keepspirit
#keepstrong
#keepistiqomah

#wednesdaywisdom Hustling isn’t always helpful. I believe @wecoloroutside has the right mentality. Ask if your activities and behavior are in ALIGNMENT with your goals. Doing stuff for the sake of doing stuff just keeps you busy, not progressing. Please understand that action and hard work is necessary to achieve goals. But be much more mindful about how your spending your energy to smash your goals. #CreateMoreThinkLess #KreateWithMia #CreateWithIntention

#HUMOR is mankind's greatest blessing. - Mark Twain

Thank you for viewing and sharing my #WordOfTheDay

Failure is not the end.

Failure is success in Progress. 🔥✨
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#girl #winter #german #nature #fitnesslifestyle #me #photography #positivemindset #change #bebetterthanyesterday #grow #mindset #thoughts #model #cold #face #fitnessgirl #motivation

What do you think of this snow ❄️ this morning? I think of it kind of like this drop set. Starts out with a struggle with the higher weight and getting used to that and then as time goes on you just accept the fact that it’s here and it will be over soon enough! 💪🏼😉

So last night whilst cleaning up after work. I had grease on my leg. I was cleaning my calf and was flexing it to reach a spot and noticed how profound it was. I make sure and work my calves a lot because I know they are are hard one to get definition on. Well I’ll say I’ve got some definition in my calves. #gym #gymlife #powerlifting #powerliftingmotivation #strongman #wsm #worldsstrongestman #deadlift #inzerleverbelt #brianshaw #eddiehall #jfcaron #nickbest #robertoberst #thorbjornsson #laurenceshahlaei #zydrunassavickas #fuckage #ageisjustanumber #iamamonster #truthinsteel #bebetterthanyesterday #painistemporaryprideisforever #dontbeafraidtobedifferent #gottaproveittomyself #painistemporaryprideisforever #strongandpretty #americanmonster #americanbadass #sbd

Top #bebetterthanyesterday posts

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نشسته پيانو می‌زند ؛
می‌گوید بگذار نگاهت کنم ببینم شبیه کدام آهنگی و شروع می‌کند به نواختنِ موسیقی‌ای شبیهِ من .
تمام که می‌شود میگویم :
« حقیقت هم همین است ، من آهنگی هستم آرام ، زنده و دراکثرِ مواقع امیدبخش که نوازنده‌ی نه‌چندان حرفه‌ای اما مستعدش هرازچندی حینِ نواختن تُپُق می‌زند »
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باید به نوازنده‌ی حرفه‌ای‌تری برای نواختنِ نُت‌هامان تبدیل شویم ، باید تبدیل شویم به همان آهنگی که شایسته‌مان است ، آهنگی که گرم نگاهمان دارد ، گرم و زنده .
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#music #singyoursong #sing #playyourmusic #player #performer #musician #yoursong #mysong #mysongs #bebetter #getbetter #bebettereveryday #bebetterthanyesterday #getbettertoday #getbettersoon #getbettereveryday #youaremusic #singasong #letmesingyouawaltz

You play to win the game 💪
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📷: @bentleymotors

Toto je historicky prvá nepsia "bez psa, vlastne bez akýchkoľvek zverov" fotka na tomto účte 😱🤣 užite si ju 😅
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📸@nistra.photo

ПОЛЕЗНЫЙ ПОСТ- Выпадение волос!

Итак, мои хорошие, почти 80% моих клиентов жалуются на сильное выпадение волос. Давайте расставим все точки над «И» и я вам расскажу почему выпадают волосы, как с этим бороться и какие масочки вы можете использовать против выпадения.

1. Сильное выпадение волос связано с заболеваниями, стрессом, недостатком витаминов и неправильным уходом за волосами.

- если у вас внезапная потеря волос, то это связано чаще с химическими и лекарственными средствами, а также после радиации. Это особенно заметно после химиотерапии.

Ваши волосы восстановятся после того как вы перестанете принимать лечение и сильнодействующие лекарства через некоторое время.

2. Выпадение волос постепенно может связано с изменением гормонального фона у женщины. Особенно наблюдается после родов и протекает это в течении несколько месяцев.

3 причина, это проблемы со здоровьем
Если у вас недавно было

-обильное потеря крови
-острая инфекция
- стресс
-температура
-диета или неправильное питание
-перенесенные операции и травмы, то выпадение волос явно вы можете заметить.

Для восстановления нужно около года время.

Подскажу вам масочки, которые вы сможете сделать сами не выходя из дома. 🤗🤗🤗

Репейное или касторовое масло. За полчаса до мытья головы вотрите в голову смесь (масло плюс спирт в равных частях). Применять 1-2 месяца. Еще одно средство: смешать касторовое масло с соком средней луковицы и одним желтком, нанести на волосы за 45 минут до мытья и покрыть голову пакетом и полотенцем.


Апельсиновые корки. Корки от 2-3 апельсинов добавьте в воду, дайте настояться часа три, а затем этой водой помойте голову. Средство помогает придать блеск и сияние и отлично питает волосы.

Если вам был полезен пост, дайте мне знать в комментариях и лайках🥰❤️

А я буду стараться побольше выкладывать полезные посты для Вас!❤️❤️❤️

🗝 #foodforthought

Растушеванная стрелочка для Мадиночки ❤️Эта девушка племянница моей близкой подруги.Я помню, какая она была маленькая, как мы с подругой за ней ухаживали в наши студенческие годы😂🥰А сейчас она выросла и скоро выходит замуж. Сделала ей образ для фотоссесии.🥰Как вам образ, мои хорошие?

Huge congrats to @davidperalta.6 on winning the #goldglove this season! Last year’s #silverslugger is now adding a new trophy to his collection!! 🙌
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There are 3 drills in this video demonstrating HECOstix training applications. .
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Tag someone who loves Baseball and Christmas!

Красота- означава да си красив отвътре... Да си себе си, да си добронамерен, да си честен, да отстояваш себе си и да обичаш истински 💓
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#beutyinside #beautifullife #positiveemotions #girlspower #blondehair #blonde #eyes #bepositive #behappy #happiness #happytime #happygirl #love #loveyourself #loveyourlife #behappy #bebetter #bebetterthanyesterday #bebetterthanyesterday💯

Swipe to try my favorite moves from WEEK ONE of my newest performance training program! I chose one move from each of the 6 training days 💪🏼
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Now that I’m doing more advanced training after building up my strength after having Maverick, I get asked often what I’m training for— the funny thing is I’m in this weird season of life where everything is unpredictable from sleep to my free time. (We’re working on it)🤪👶🏼 And with a 3rd baby comes a lot more responsibilities and a lot less opportunities for help.

That means I’m not running as much right now.
But that’s ok. I’m training for ME. I’m training for her. I’m training to push my own limits, and I know I’ve barely scratched the surface of what I’m capable of... and that’s a pretty cool feeling.💗

I have new spots OPEN NOW in my virtual wellness studio! And remember fitness isn’t cookie cutter- no matter your level, I’ve got a challenge fit for YOU! You in?!💪🏼🤩
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#postbabytransformation #postpartumtransformation #mamahoodinsquares #mamahoodcommunity #mypostpartumjourney #bodyafterbabies #mamastrong #healthyishappy #strongnotskinny💪 #bebetterthanyesterday #healthymomshappykids #healthymomshealthykids

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