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#blackenedchicken Photos & Videos

blackenedchicken - 14.8k posts

What’s for dinner you ask? Blackened chicken salad with cilantro lime salad dressing. My tastebuds did the happy dance. So good. #blackened #blackenedchicken #cilantro #lime #salad #yum #cilantrolimesaladdressing #happy #whatsfordinner #lifeatthetable #easy #recipecomingsoon #potatoes

Super quick, easy & tasty meal! About 5 of my fave @tysonfoods blackened chicken tenders (from @costco ) cooked and cut up with shredded colby jack & drizzled some @litehousefoods ranch dressing threw in a bowl and voila! It was amazing! Similar to how my loaded salad typically tastes but I skipped the salad and extra toppings and went straight for the chicken, cheese & ranch. NOMNOMNOM! 🤤🤤🤤 Perfect combo! Happy Monday, y’all! ❤️



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#costco #ketocostco #blackenedchicken #tysonchicken #keto #ketoideas #ketosis

An “I don’t feel like cooking” Monday night meal. Tyson blackened chicken tenders and Alexia cauliflower risotto topped with some Trader Joe’s blue cheese. #lowcarb #highfat #keto #quickketomeal #ketodinner #ketosis #ketolifestyle #blackenedchicken #cauliflower #bluecheese

Blackened chicken chimichanga and a steak taco at @tijuanaflats . They have a fantastic assortment of hot sauces to chose from! .
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#Orlando #WinterGarden #Chimichanga #Taco #Steak #BlackenedChicken #HotSauce

Ooooooh... These onions are strong! But this pot pie sure is worth it.

#onions #oniontears #imnotcrying #tupelohoneycafe #bestpotpie #chickenpotpie #blackenedchicken #letseat #tupelohoneycafecookbook

Blackened chicken tacos with a honey lime slaw topped with cojita #taco #cooking #slaw #chicken #blackenedchicken

I haven’t been posting much because we bought a house! We’re in the middle of the move and unpacking is crazy so here’s a peek at the awesome dinner we had after closing @sevenbridgesgrille - juicy blackened chicken breast over mashed potatoes with a creamy jalapeño and spinach sauce, all sprinkled with French fried onions. Delicious! — 👍🐻👩‍🍳 #yesbearchef #blackenedchicken #mashedpotatoes #jalapeno #spinach #creamy #spicy #friedonions #sevenbridges #dinnerout #weboughtahouse #backtocookingsoon #f52grams #eeeeeats

Cactus club blackened creole chicken - happy hour eats 3-6pm or 9pm-closing 7 days a week. This brined and tasty masterpiece is always so consistent in every one of their locations. Accompanied by perect mashed potatoes, garlic butter and asparagus 👌🏻👍🏻 #cactusclubcafe #blackenedchicken #creole #food #foodporn

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Yesterday's eats! Fats day 1 of 3 for the week ✌
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✔Coffee of the day (not pictured): Caramel vanilla cream coffee with Torani SF salted caramel syrup & French Vanilla Nutpods
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✔Booch of the day (not pictured): @gtskombucha Trilogy
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✔First meal: Keto spicy chicken sandwich -- Fox Hill Kitchens bun with 3 oz blackened Tyson chicken tenders, 2 T jalapeno pimento cheese, 1 slice uncured bacon, 1 T Alternasweets BBQ sauce & 1 oz sliced avocado with sea salt 🤤
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✔Cold brew of the day: Mocha Chameleon cold brew with 2 T HWC & 1 cup vanilla unsweetened almond milk & Torani SF salted caramel syrup
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✔Snack: HBE with 1/2 T paleo mayo, sea salt & Taco Bell hot sauce + Chomps beef stick
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✔Second meal: Clam chowder (recipe is from Maria Emmerich's Keto Comfort Foods) with 1 oz pork rinds. I'd made some garlic cheddar biscuits (from Natasha Newton's Southern Keto, see my stories) but I just wanted something crunchy!
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✔Treat: 1/2 cup Rebel Creamery with 1 T creamy natural PB and a small squirt of whip.
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Swipe ⬅️ to see macros for the day ✌ I use Carb Manager to track.
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Perfect night for our merry Tusker Melt with blackened chicken, avocado and bacon! #tuskmke #grilledcheese #blackenedchicken #mkefoodies #mkefoodie #mkefood #milwaukeeeats #eatlocal #gethere #homemadefries #uptowneats #supportlocalmilwaukee

Taco Thursday!!!! (Not pictured the black bean tacos I made for Claire) .
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Tacos - blackened chicken (seasoned with paprika, oregano, salt, black pepper, garlic powder and olive oil), corn salsa (fresh corn roasted on the cob, cilantro, Roma tomato, cilantro, lime juice, salt and pepper, and red onions), radishes, cilantro. Cilantro and lime rice. Black beans seasoned with garlic, salt, pepper and cumin.
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#food #foods #tacos #tacothursday #chickentacos #blackenedchicken #blackenedchickentacos #taco #rice #beans #riceandbeans #blackbeans #cilantrolimerice #cornsalsa #radishes #eattherainbow #imperfectproduce #homecooking #homecook #homecooked #weeknightdinner #weekdaydinner #weekdaymeal #foodpics #foodpicsdaily

#hoppinjohn #blackenedchicken #chicago

24hr Teriyaki Chicken Marinade
Fresh off the grill❤

#foodporn
#food
#foodlovers
#chicken
#instafood
#amateurchef
#grill
#grillmaster
#chop
#teriyaki #teriyakichicken
#marinade
#blackenedchicken

Blackened chicken kale Caesar salad, kale massaged with bacon fat! Who can say no?? 🐔🥬🧀🥓🥚
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#ceasarsalad #blackenedchicken #chickensalad #yegmenu #yegfood #yeg #keto #lowcarb #fitfoodie #healthyfood #healthyliving #chef #cheflife

I was lucky enough to find a bag of the Tyson blackened chicken tenders. Lately, I have been enjoying them on salad for an easy lunch. .
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I cook them from frozen in the air fryer at 400° for five minutes. I spray them with avocado oil before I put them in the air fryer.
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Then I put them on a bed of butter lettuce and top with my favorite homemade ranch.
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Homemade Ranch dressing:
•1 cup buttermilk
•1 cup mayonnaise •3 Tbsp hidden valley ranch powder
+a few shakes of garlic ranch seasoning (optional).
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Dump it all in a mason jar, shake, and refrigerate. It needs to sit for at least 2-3 hours so all the flavors can come together.
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#ranchdressing #ketosalad #blackenedchicken #tysonblackenedchicken #easyketorecipes #easyketo #hiddenvalleyranch #simpleketo

Blackened lime, cilantro and garlic chicken with some lazy steamed vegetables. While I stay skeptical about how accurate the calories are in birdseye frozen veggies, the verdict on birdseye seems to be that it is some pretty good stuff. I have to agree!

#workdinner #under400calories #workmom #blackenedchicken #limeweber #lazydinner #birdseyevegetables #limechicken #zestylime #cilantro

Sandwich del dia
blackened chicken / pesto / feta aioli / cucumber / lettuce / tomato / ciabatta

Served with homemade soup or fries for only $10.99🤗

#sandwich #ciabatta #pesto #frederickfoodie #getitdowntown #visitfrederickmd #shopmarketstreet #lunch #specials #blackenedchicken

Thanks to #Repost @foodsuntraveled
for coming in this Pat weekend and trying our Blackened chicken pasta🍝. It was truly a pleasure to have you at our restaurant...We hope you enjoyed your meal. Hope to see you back soon. .
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#chicken #chickenpasta #pasta #grubhub #thestatcafe #angelhairpasta #noodles #localbusiness #food #foodstagram #foodporn #foodie #pastalover #blackenedchicken #mukbang #losangeles

NEW SHIPMENT 📦
Mo’s Blackened Seasoning is restocked & ready to ship.
#blackened #seasoning #spice #blackenedsalmon #blackenedchicken #mocajunspice

moroccan salad - spring mix, shredded kale, blackened chicken, saffron cous cous, sliced grape, carrot, red pepper, green onion, toasted almond, pita chip + fresh cilantro. wanna switch it up? swap the chicken for sesame tofu + mix the lime curry with sesame ginger dressing - a staff favorite. .
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#greenandthegrain #minneapolis #freshingredients #moroccansalad #couscous #limecurry #pita #carrot #blackenedchicken #grape #redpepper #mnfresh #saladlover #eatgreen #cleaneating #lunch #downtown #mpls #msp #lunchtime #minnesota

Baby it’s cold outside but don’t worry because we have two new dinner specials to warm you up! .
Bangin’ Shrimp Tacos with sweet & spicy slaw. .
Blackened Chicken with Jalapeño-Spinach Cream. .
#blackenedchicken #shrimptacos #sogood #heatingyouup #chefspecials

Dinner on the fly again. Popeyes blackened tenders with blackened ranch. 3 net carbs for the chicken, and 2 for the dipping sauce. Have you tried them?!

Meet Carly Castellano. She is one of the many faces smiling to greet our customers that come in to dine with us at Beach Chalet. She loves hostessing and meeting the many different people who pass through. Carly loves the Baked Lobster Mac and Cheese as well as the Blacked Chicken Breast Sandwich. Make sure you ask her about them next time you come in!⁣


#meettheteam #beachchaletcrew #chaletgroup #beachchalet #exploresf #travelsf #sflocals #ourteam #sfteam #dreamteam #beachviews #lobstermac #blackenedchicken #beachchalet #beachchaletbrewery #sfrestaurants #oceanbeachsf #hostess

Red Beans & Rice and Blackened Chicken Alfredo from Dirty Al's Bayou Grill Enmoladas from Hacienda San Miguel @dirtyalsrestaurants #redbeansandrice #blackenedchicken #chickenalfredo #beansandrice #cajun #dinner #foodpics #mcallen #mcallentx #mcalleneats #rgv #rgvfood #foodpics #goodeatsofmdm

Went to @earlsrestaurant with the fam today and got blackened chicken with extra garlic butter on top and asparagus. So yummy 🥰 #earls #blackenedchicken #keto #ketorecipes #ketolunch #ketoonthego #ketorestaurant #lowcarb #lowcarbmeal #lowcarbdinner

I’ve had this salad on repeat lately!😍🥗
I’m all about this kale/cabbage mix, grated colby jack cheese, bacon pieces, avocado and my beloved new Tyson blackened chicken tenders from @costco ! I’m obsessed. They’ve got some spice and a great flavor. Topped off with some @litehousefoods ranch! I could eat this every day! .
🥗I’ve had a lot of people ask what salad mix I use and you can swipe to see! I love this kale mix one from @walmart because it’s a great way to add in veggies. Mine has broccoli, Brussel sprouts, cabbage, carrots & kohlrabi (German turnips) mixes with the kale. I love it so much!!! •








#keto #ketodiet #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #blackenedchicken #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #ketones #fatfueled #fatadapted #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #tysonchicken #lowcarbdiet #ketolunch #ketodinner

Dinner: @tysonfoods Blackened Chicken Strips in the airfryer (I swear they stole Popeye’s recipe, because these bad boys taste almost EXACTLY the same) + air fried asparagus + a biscuit from my biscuit and gravy recipe topped with butter. All the #NOMZ.



#ketoislife #ketobeginner #ketoaf #ketodinner #ketorecipes #ketodiet #ketomeals #ketolifestyle #ketolife #ketoheals #ketoadapted #fatadapted #ketomom #ketogirl #ketoforbeginners #ketofriendly #ketoapproved #ketogenicfood #kcko #ketofood #blackenedchicken #ketofriendly #airfriedveggies #ketomeals #ketoisbae #ketochicken #airfried #ketobiscuits

This Week’s Coal-Fired Pizza Special! 🍗🍕🌶Blackened Chicken Fajita made with a tomato spread, fontina cheese, cheddar, mushrooms, pepperonata & caramelized onions.
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#weeklyspecials #pizzaspecials #blackenedchicken #coalfired #fajita #tomatoes #fontinacheese #cheddar #mushrooms #peppers #carmies #ctpizza #860

Blackened chicken with mashed potatoes and grilled green beans
#blackenedchicken #mashedpotatoes #mashedpotatoesandgravy #food #foodie #foodblogger #africanfood #nigerianfood #newrecipe

Stop in for a chicken philly before lunch is over!
#blackenedchicken #chickenphilly #lunchtime #eatlocal #saintsimonsisland #saintsimonseats

SALADS TODAY #JERKSALMON #JERKCHICKEN #BLACKENEDCHICKEN @alldatjas504llc

Cajun blackened chicken w/ fettuccine pesto alfredo and grilled garlic bread
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#SavorySpiceShop #BlackenedChicken #Pesto #Alfredo #Fettucine #GarlicBread #FoodPorn

Feeling like some gangsta (w)rap? May the best wrap win.

#wrapbattle #chickenbaconranch #blackenedchicken #veggie #steak #mediterranean

❗️NEW MENU ITEM❗️Recently we added a new item to our menu! ▪️Bowties and blackened chicken in a Cajun cream sauce with peas😍
📸: @lifoodtravels ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#newmenuitem #cajuncreamsauce #blackenedchicken #pastapasta #portjeff #foodie #foodlover #portjeffrestaurant #italianrestaurant #pasta #portjefferson #italian #pastapastaportjeff #dinner #longislandrestaurant #longisland #longislandfoodie #portjefffoodie #lifoodie #lieats #longislandfood #longislandeats #portjeffeats #portjefffood

Moms in town!!!! I’m a lucky girl, we are going to eat our way through Charlotte. Don’t mind me while I fill up my feed with #foodporn #macncheese #charlotte #southend #weknowgoodfood #yum #sofull #eatallthefoods #leroyfox #blackenedchicken #friedchickensando #clt

When you a try a new recipe and it’s a hit. Smokey chicken with scallion pepita chimchurri #quinoa #spinach #butternutsquash #blackenedchicken

Horrible pic due to the lighting but had blackened chicken dos tacos @tijuanaflats for dinner! #chickentacos #blackenedchicken #tacosforlunchtacosfordinner #ilovetacos #tacosarelife #tacofreak #tacolover #tacolife #tacoseveryday #tacostacostacos #tacoobsessed

Just a few of tonight’s views!!!!👀🤤😍
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Thank you to everyone who came out tonight and sold us out of almost everything! .
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Reservations for Friday & Saturday nights are strongly recommended, as we do not want to turn anyone away! Please call us and book the few openings we have left for tomorrow night (Saturday) so we can ensure the best food & service! Dinner begins at 5pm! So call us, make a reso, then mosey on down to 14 Main Street! .
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Larry Rich is playing between 6-8pm! Join us! ❤️
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#keeshaskitchen #winnipegbeach #bbqweekend #themedweekends #makeareservation #stlouisbbq #stlouisribs #blackenedchicken #halfpoundbuger #jackdanielssauce #bestribsintown #porknbeans #cornbread #cauliflowerpoppers #garlicmash #jalepenocheesefries #ribeyesteak #charbroiled

Wedding Tasting blackened chicken breast with cajun cream sauce and grilled fall vegetables. #southernhospitalitycatering #southerncatering #powerofthepineapple #wepartyforaliving #chicken #blackened #blackenedchicken #grilled #veggies #fallveggies #tasting #wedding

Hur magisk är inte denna tallrik!? 🥰
Het kyckling i tacos med härlig topping! Kom in och pröva 🤩🤤 #tacos🌮 #tgifridays #fridaysstureplan #stureplan #blackenedchicken

#blackenedchicken #poboy
Was delicious @razzooscajun

The Ham & Friends Sandwich - because lunch was made for this ✨

📢 And that’s a wrap!⠀⠀
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Here’s how I make the seasoning for the blackened chicken I made in my @gowiseusa air fryer featured on my story and the NEW “Air Fried” highlights section on my page. 😉 ⠀⠀
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Cajun Seasoning⠀⠀
1 1/2 tablespoons smoked paprika⠀⠀
1 tablespoon dried oregano⠀⠀
1 tablespoon dried thyme leaves⠀⠀
1 tablespoon onion powder⠀⠀
2 teaspoons garlic powder⠀⠀
1/2 teaspoon sugar⠀⠀
1/4 teaspoon cayenne pepper⠀⠀
1 1/2 teaspoon white pepper⠀⠀
1 1/2 teaspoon black pepper⠀⠀
1 1/2 teaspoon dried fennel⠀⠀
2 teaspoons sea salt⠀⠀
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Mix everything together in a bowl, store in an airtight container.⠀⠀

Use this seasoning on chicken, fish, shrimp, burgers, steaks, pork chops, fries, roasted veggies, corn on the cobb. I mean, the possibilities really are endless with this magic dust. 😁 ⠀

Lunch date at one of my fav cafes @thesecretgardncafe - blackened chicken with their famous wedges #lunchdate #lunchtime #cafe #secretgardencafe #newportfood #southwaleseats #friday #blackenedchicken #wedges

I've seen a few people post about these and I finally found them at my Target.. it was the last effing bag they had so I had to buy them of course. I'm not a big fan of frozen chicken like this, but they were pretty good! Put them in the air fryer and got them nice and crispy, I'd buy them again!

#keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketoeats #ketoaf #ketorecipes #quickketo #ketocommunity #lowcarb #lowcarbdiet #lowcarbfinds #lowcarblifestyle #lowcarbhighfat #lchf #lchfdiet #chicken #blackened #blackenedchicken #tyson #targetstyle

me and alex made a delicious meal 🥰😍 #blackenedchicken #homemademacncheese

Nino’s Blackened Chicken Alfredo. Creamy and delicious with just the right amount of spice. Big seller here. Come taste the Difference. #ninospizzact #uncasvillect #blackenedchicken #creamyanddelicious #parmigianoreggiano #cteats #cteatsout #ctfood #crfoodie #cteatspasta #momandpopshop #cometastethedifference #thankyouforyouroatronage

And so the series continues! Another week of the coach's menu is on the blog - here's what I'm cooking up this week.
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You should know that the meals I put on the blog are some my own recipes and others I provide links directly to the recipes I'm using. I don't mind cooking, especially as it gets colder out and I don't need to spend the entire day outside like I do in the summer. However - the recipes I use are super easy. Just because I don't mind cooking doesn't mean I want to spend my entire day doing it. So, you can expect pretty quick recipes, crock pot meals, sheet pan meals, one pot meals - these are all my jam.
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Go check them out - the link to the website is in the bio and just click on the blog! Let me know what you think and if you haven't been following along you'll have 5 weeks of menus to choose from! I can't wait to hear what you're cooking up this week!
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#healthcoach #thecoachsmenu #coachsmenu #menu #mealprep #weeklymealprep #cooking #cookingmenu #fallcooking #recipes #blog #recipe #meal #meals #blogseries #cookforyourself #recipetrial #linkinbio #website #remotecoaching #virtualcoach #virtualcoaching #onlinecoaching #online #reducestress #foodfreedom #cookwhatyoulike #enchiladas #chickenpotpie #blackenedchicken

Penne Calabrese with blackened chicken (spicy). Penne pasta cooked in creamy tomato, spicy pepper sauce topped off with blackened chicken - Santa Barbara Italian café - Mama's Homemade Italian Food 🥰😋🍝🇮🇹🍷 #italianfoodb #pennepasta #blackenedchicken #homemade #dn #banging #mustgo

When I say I LOVE food I don’t think people understand. Everything I make is fresh and homemade. Tasteful and delightful.
#MadeByTee #Cooking #Food #InstaFood #foodporn #Homemade #homemadefood #blackenedchicken #corn #freshveggies #HomeCook #Delicious #Tasteful #Yummy #Amazing

Blackened Chicken Breast Strips

No more going thru Popeye’s for these babies!! These were dinner with veggies last night and on my salad for lunch today. So good!

#ketodiet #keto #lowcarb
#ketocommunity #ketoaf
#ketones #ketosis #ketofood
#ketocooking #ketofriendly
#ketolifestyle #ketoliving
#ketofamily #ketolife
#sugarfree# #highfat
#ketoadapted #carbfree
#lchf #lowcarblife
#lowcarbhighfat
#weightloss #nosugar
#lowcarbworks
#lowcarbtacos
#lowcarbburritos
#lowcarbmexicanfood
#blackenedchicken
#tysonchicken

Blackened Chicken with Grilled Polenta served with a Lemon Aioli! Grab and go today!⠀
#BlackenedChicken #Lunch #GrabAndGo #DrunkenOnion #SteamboatSprings

#chicken #blackenedchicken #truestory #reallife #lol #😳😳😳#🤔🤔🤔#😲😲😲#🤣🤣🤣 #toofunny #life #reallifestory

Made some adult Mac n Cheese the other night. Grilled blackened chicken breasts, bacon and some shrooms on the Copperhead Kettle. Mixed that with some pasta and poblano cheese sauce. Topped it with diced tomatoes and fresh jalapeños. It was the 💣
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#backyardgrilling #weberkettle #gilbertaz #grilled #arizona #macandcheese #grilling #instagrill #blackenedchicken #jalapeno #bacon #foodporn #grillporn #foodgasm #igfoodie #nomnom #buzzfeastfood #webergrills #instagood #tgif #shrooms #nomnomnom #charcoalgrilling #charcoal #instashrooms #instacool #goodvibes #nofilter #hangry #instadaily

Top #blackenedchicken posts

Super quick, easy & tasty meal! About 5 of my fave @tysonfoods blackened chicken tenders (from @costco ) cooked and cut up with shredded colby jack & drizzled some @litehousefoods ranch dressing threw in a bowl and voila! It was amazing! Similar to how my loaded salad typically tastes but I skipped the salad and extra toppings and went straight for the chicken, cheese & ranch. NOMNOMNOM! 🤤🤤🤤 Perfect combo! Happy Monday, y’all! ❤️



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#costco #ketocostco #blackenedchicken #tysonchicken #keto #ketoideas #ketosis

Keto at Popeyes!!! 😋🙌 Unfortunately they’re still out of chicken sandwiches or I would have tried one without the bun!! (Yes breaded chicken is fine if you can make it fit in your net carbs) Have you tried their chicken sandwich yet? Was it worth the hype?
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Macros for 3 blackened tenders
Calories: 130
Fat: 2g
Protein: 26g
Net carbs: 2g
Fiber: 0g
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Macros for blackened ranch:
Calories: 129
Fat: 13g
Protein: 1g
Net carbs: 2g
Fiber: 0g
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Macros for regular size green beans:
Calories: 55
Fat: 2g
Protein: 3g
Net carbs: 5g
Fiber: 2g
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#keto #ketodiet #lowcarb #lowcarbdiet #ketofastfood #lowcarbfastfood #ketoatpopeyes #popeyes #blackenedchicken #ketosis #ketotogo #easyketo #simpleketo

In Janice’s voice: OHHHHH MYYYYY GAAAWWDDDD!!!!
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Y’ALL!!! 😭😭😭
After months and months of searching every dang store and Costco around me - the Costco by my house FINALLY started carrying the @tysonfoods blackened chicken tenders!!! 😍🙌🏼😍🙌🏼😍🙌🏼😍 HAPPY DANCE! I legit bought 3 bags 🤣🙈🤷🏻‍♀️ DFW friends: the @costco on Matlock/20 has a huge stock - go get you some! So tasty! 🤤🤤🤤 Thanks for the heads up @bhawk_17 👏🏼



#costco #ketocostco #blackenedchicken #tysonchicken #keto #ketoideas #ketosis

𝙆𝙚𝙩𝙤 𝙁𝙖𝙨𝙩 𝙁𝙤𝙤𝙙 — Triple SEC @mcdonalds , Double Baconator @wendys & Blackened Tenders w/blackened ranch @popeyeslouisianakitchen — on this week’s MUKBANG!
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🎥 Full video at regular speed - LINK IN BIO
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👁: New lash extensions from @thelashstudiomn ! ❤️
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Ever since I saw this triple SEC sans buns on the internets, I decided I HAD to do a keto fast food video! 🤤
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I am now fully obsessed with them, so much so that I like it better than the version with bread. 😆 I also had no clue that Popeyes carried tenders without breading! ‘Twas a good day, until the terribleness of fast food made my body feel less than satisfactory. Lol
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Also, really happy I was even able to film yesterday bc those drive-through lines were almost completely slush. My non-four wheel drive vehicle almost couldn’t take it! 😅
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Have you guys tried #ketofastfood options before? Anything interesting you’ve found aside from losing the bun or sticking to salads? 👇🏻👇🏻👇🏻

Thanks for warming up some pizza babe! 🍕 You’re the BEST!!! ☺️
#forgettosettimer
#2hourslater
#RIPizza
Chef - @acrosprout 👩🏼‍🍳❤️

You guys!! The @popeyeslouisianakitchen blackened chicken tender hype is real!! Five chicken tenders that are non-battered, non-breaded with and seasoned with a blackened seasoning sauce that was so flavorful and not too spicy (well, for me maybe - my late husband was convinced I burned off all my tastebuds with all the spicy stuff I eat) 😆

These are also gluten free and keto friendly and obviously low carb if that’s your thing.

With a side of mashed potatoes (2) green beans (2) the chicken (1) and the bbq sauce for dipping (2), this was a delicious 7 smart point lunch that tasted just as indulgent as the battered chicken.

Oh, and I did lick 👅 the biscuit and took a bite for 1 point 😆

Is it wrong that I’ve already google mapped the @popeyeslouisianakitchen closest to my house 🏡 🤦🏻‍♀️😆😍 Thanks for buying @jenncooks and glad you could join us @slimc23 🙌

#foodfunfriday #popeyes #blackenedchicken #sogood #lowpoints #lowcarb #glutenfree #keto #healthyfastfood

Quick and easy lunch today. The hubs grabbed some blackened chicken tenders from Popeyes while I was prepping everything for salads. Their blackened chicken tenders are so yummy!!! Great keto option when you are on the go or to bring home for a quick meal prep.
#ketoquickmeals #quickandeasyketo #ketoonthego #ketofastfood #popeyesblackenedtenders #blackenedchicken #lchf #ketomom #ketowoe #ketofoodie #ketojourney

Used my Tyson blackened chicken strips to make some caesar salad boats! I use @kensdressings and sprinkled some parmesan cheese on top. So easy and delicious! 4 net carb lunch 👍🏼

Life is about exploring pasta-bilities
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🍴 Blackened Chicken Pasta | Tater Tots
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Opened everyday, except Tuesdays
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📍 2838 Highway 6 S, Houston, TX 77082
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👇 Tag someone who would want to try this