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#fitness Photos & Videos

fitness - 371.4m posts

#muscle #fitness #bodybuilders

Oh damn I can’t deal😂 #decadechallenge #2009vs2019 #explore #explorepage #gay #fitness #puberty #braceface

30 second peek into my hour long #strike class!! 1lb weights in each hand for punches and 9lb bar for strike work. This is an incredible full body work out that pushes me. Makes me feel like a warrior. And reminds just how strong I am!! 🙌🏽👏🏽💪🏽 #fitness #fitnessjourney #fitnessclass #strikeclass #kickboxing #momswhoworkout #pushyourself #gym #gymlife #workout #workhard #lifetime #lifestyle #mom

I'm a geek when it comes to food. I saw this in the supermarket and got super excited.

Did you know Butternut Squash is a superfood?

It contains niacin, thiamin, Vitamin E, Folate, manganese, Panthotenic Acid, Vitamin C and Potassium just to name a few.😎 Although Butternut Squash has a high glycemic index it does help to manage diabetes, lowers blood pressure and prevents hypertension, lower the risk for certain cancers, prevents asthma, promotes digestive health, promotes healthy hair & skin and boost immunity.

How will you incorporate this into your diet? #sundayfunday #veggie #nutrition #veggies #foods #lovefood #hungry #carbs #dinner #yummy #lunch #burnfat #easyveg #fitfood #fresh #tasty #delicious #amazing #food #vitamin #garden #fitness #getfit #recharge #health #eatinghealthy #veg

12 Days of Xmas
Gift 10

Reasons why you may be people pleasing. One of the many roles people play. 🎉You fear rejection
🎉You are trying to avoid conflict
🎉You want something in return
🎉You do not like disappointing others
🎉You were raised to help and do for others
🎉You are genuinely compassionate & get taken advantage of
🎉You are easily influenced by others
🎉You get praise and your self-worth comes from others

Its great to have so much compassion and caring for others unless its at your own expense. People pleasing is not true serving of others if you expect something in return or waiting for validation from them. Its great to be aware of this if you haven't been and look at ways of changing those patterns. We also need to take care with what we teach our kids. They constantly emulate and model us.
#MindVenture #roles #peoplepleaser #selfcaretips #instagood #beinghuman #inspirational #mentalhealth #healthandwellness #fitness #health #happy #themoreyouknow #clinicalpsychology #psychology #gradstudent #share #selfheal #motivation #selfhelp #illustration #lifestyle #selfcare #relationships #itsokaytosayno #boundarie

“Fashion is part of the daily air and it changes all the time, with all the events. You can even see the approaching of a revolution in clothes. You can see and feel everything in clothes.” #DianaVreeland






#emazeinbootyque
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#emazeinbootyque..... #fashionhasnosize..... #plussize..... #plussizefashion..... #curvyfashionista..... #selflove..... #exercise..... #healthy..... #healthylifestyle..... #cleaneating..... #fruits..... #veggies..... #water...... #detox..... #shaper..... #waisttraining..... #slimthickgirls..... #weightmanagement..... #plussizemodels..... #accessories..... #shoes..... #handbags..... #lingerie..... #undergarments..... #fitness..... #healthawareness..... #businessbranding..... #entrepreneurofinstagram..... #marketingtool

Cromwell Center Gym - late ‘80s
oil on canvas -38” x 44”

I’d nearly forgotten about this piece which has been stored away...so many aspects I’d handle differently now (was in my late 20’s when I painted it), but I believe the spirit of this place inhabits the canvas.
Cromwell was Staten Island’s only NYC public gym, upstairs above the huge basketball courts that extended out onto a long pier. An amiable mix of people frequented this gym - from so many strata of the neighborhood, including judges, attorneys, social workers and politicians who worked at and around city hall, the courts - pilots, deckhands from the ferries and tugs, lots of NYFD and NYPD, DSNY, teachers, artists, musicians, mysterious ephemeral folk too.

#gym #nostalgia #eightiesfashion @nycparks #statenisland #oilpainting #ouloncanvas #contem Cromwell Center Gym - circa 1989 oil on canvas -38” x 44”

I’d nearly forgotten about this piece which has been stored away. I see so many aspects I’d handle differently now (Was in my late 20’s when I painted it), but I believe the spirit of this place inhabits the canvas.
Cromwell was Staten Island’s only NYC public gym, upstairs above the huge basketball courts that extended out onto the piers. There was a charming, generally amiable mix of people from so many strata of the neighborhood, including judges, attorneys, social workers and politicians who worked at and around city hall, the courts - pilots, deckhands from the ferries and tugs, lots of NYFD and NYPD, DSNY, teachers, artists, musicians, mysterious ephemeral folk too.
#oilpainting #oiloncanvas #contemporarypainting
@nycparks #statenisland #nycartist #womanartist #figurativeart #figurativepainting
#fitness #gym #gymlife

Flip that bitch back and forth .
I have no idea how much this weighs?.?. #outworkme #workout #fitness #bodybuilding #strongerbytheday #instagram

Let's go teachers, you got to believe you can do it. Your self talk is your reality. Lets do this. The future is 2020.
#vipkid #vipkidhealth #vipkid2020 #motivation #weightloss #onlinetrainer #CSCS #personaltrainer #fitness #vipkidhealthandwellness

🇯🇲🇯🇲 💜💜💜💜 I freaking love this!!!! Look how easy it is to be genuinely happy for someone. #missworld .
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#gym #fitness  #motivation #viral #videos  #funnymemes #manhattan  #fitnessaddict  #muscles #weightloss #trending  #photography #motivation #instagramers #funnyshit #vlogger  #youtuber #snapspeed #beauty  #fightclub #like4like  #imuscleup  #homeworkout #funnyvideos #memes #love #Trending #explorepage  #instagram . .

Congrats to Micha! My #studentoftheweek! She is a faithful attendee who shakes it in every class! She loves every instructor and shows them love!! Enjoy your gift!! You deserve it! #zumbazumbalove #zumbafitness #zin #fitness #fitnessinstructor #groupfitness #pantherlake #kent #24hourfitness #whyigx24

During the Angkor Wat Half Marathon.
One week after the Singapore Standard Chartered Marathon 2019.
The route was outstanding, in case you haven't done this race before, put it on next years calendar.

#temple #wanderlust #running #run #runner #fitness #runners #training #trailrunning #instarunners #runningmotivation #k #marathon #runnersofinstagram #sport #motivation #runhappy #instarun #instarunner #fit #triathlon #garmin #nike #marathontraining #fitnessmotivation #l #laufen #runnersworld #bhfyp #angkorwat

Squats 120lbsx5 #fitover40 #bootygains #squats #girlswholift #fitness

Light up all of the muscles with this challenging Kettlebell AMRAP.
Set a timer for 20 minutes and get through as many rounds as you can.
Sequence is:
5 x Renegade Row to Press
5 x Offset Deadlift (L&R)
5 x Gorilla Rows (L&R) 🦍
5 x Bent Press (L&R)
Don’t be afraid to go a little heavier with your Kettlebells on this one and they will provide more stability in your renegade rows. I used a pair of 20kg here.
@renovatingthetemple @fortefitters @xeroshoes @kettlebellgains_apparel @utacademy @physio_inq_sutherland @physio_inq_engadine #renovatingthetemple #fortefitness #kettlebellworkout #strengthtraining #mobility #dynamicmovement #kettlebellgains #amrap #xeroshoes #personaltrainer #menshealth #womenshealth #garagegym #garagegymlife #heavymetal #kettlebellstrength #sutherlandshire #fitness #goals #gym

IF AT FIRST YOU DON'T SUCCEED... Try doing what your TRAINER told you to do the first time.. #bodybuilding  #prepmode  #lovetopose   #gym  #traveling   #instafit  #motivation  #photography   #instapic  #prepmode  #fitness  #gymlife #flex   #instafitness #shoulderworkout   #trainhard  #eatcleantraindirty #focus   #dedication  #strength  #ripped  #fitnessgear  #muscle   #shredded  #cardio  #sweat   #lifestyle   #proathlixofficial #loveforstage

You still have time to join the 21day @gylr21 slowdown weighloss challenge beginning in January... If you are looking to jumpstart your 2020 weightloss goals then now is the PERFECT time.. Buy 1 month and Get one month free for February.. Meal Plans for every dietary need.. #JoinUs you won't be disappointed
#weightloss #weightlossjourney #fitnessmotivation #fitness #gym #motivation #transformation #physique #eatclean #mealprep #personaltraining #onlinetraining #workout

😊😊😊 @taf_n.boyz
#fitness #arms #chest #sexymen #damnhefine

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【45 Fitness 南森町】
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45fitness南森町 記念すべき第一回イベント
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🍺🍺忘年会🍺🍺
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ご参加頂いたみなさん本当にありがとうございます!😍😍また参加できなかった方も次回は是非!
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日々のクラスに来てくださるメンバー皆様がいるからこそ45fitnessが盛り上がることができていると、より強く感じる時間でした🙇‍♂️
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クイズ大会全力で取り組んで頂いてありがとうございます!HICTは何の頭文字??🔥🔥笑
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そしてみなさん次はダーツの精度上げていきましょうね!笑
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いつもありがとうございます!次回のイベントもお楽しみに❤️
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45 スタッフ一同
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無料体験募集中!!
🌱シェイプアップしたい方
🌱健康的になりたい方
🌱生活習慣病予防したい方
🌱自分に合った強度でしたい方
🌱トレーニング不安な方
🌱トレーニング初心者の方
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🤔楽しみながらトレーニングしたい。
→一緒にみんなで楽しみましょー🤗
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🤔入会は検討中だけど行ってみたいな。
→ぜひ一回無料なのでお気軽に体験きてください🤗
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🤔正しい動作でトレーニングしたい。
→練習時間があるので安心してトレーニングして頂けます🤗
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🤔体力に自信がないけどジムに通いたい。
→あなたに合った強度に設定できるので大丈夫🤗
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🤔ジムに行っているけど何をしていいかわからない。
→メニューが決まっているので効率的に変化がでますよ🤗
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#45fitness #45fmm #45
#changeyourlife
#reebok #aplusfitness
#fitness #gym #フィットネス #ジム
#training #トレーニング
#大阪 #梅田 #南森町 #大阪天満宮 #天満 #天満ジム
#健康 #shapeup #シェイプアップ #ダイエット #美脚 #生活習慣病 #生活習慣病予防 #糖尿病 #妊婦 #産前 #産後ダイエット #妊婦ダイエット

Time is the currency of life. Make sure you're spending it well.

❌Почему надо?

Для здоровья! У людей, занимающихся спортом (даже у непрофессиональных спортсменов) здоровье в разы крепче, чем у не занимающихся им. И это не просто так: занятия спортом усиливают сердце, нормализуют кровяное давление, благотворно воздействуют на работу всех жизненно важных систем организма, а также улучшают мозговую активность и замедляют процессы старения.

☎️Позвонить: +998712362121; +998 93 182 30 87

🏠Улица С.Азимова 54( Ориентир: магазин ArtHouse, школа 145, ЧЕРЕЗ ДОРОГУ 200 метров от 1 Правительственной поликлиники)

#bodyformuz #uzbekistan #tashkent #lifeinmotion #fitness #sport #followme
#спортташкент #tashkentcity #узбекистан #красиваяфигураташкент #фитнесблогташкент #емстренировки #emsfitness #emsuzbekistan

I’ve never given myself the best chance to succeed. I always take myself out of the game. Is it doubt? Lack of confidence? I think this time is different. 20 days sober. Self aware. Mindful. And the lord guiding my way. .
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#tattoo #ink #inked #tattoos #fitness #knowhope #skull #rose #candle #getsome #selflove #positivemind #positivelife #fuckdepression #keepthedemonsaway #sober #sobriety #recovery #bodybuilding

Fight Night 🥊

#gayportugal n1wr70 #gayusa 96s3 #bootyfordays i4x #gayman mhwetz #twinks 4x4g #gayrj 0yd #tbt oanmy #stilo wno #fitness 23yox #summer uq85h #usagay ouijw1 #gaytwink gll #boys r8l #gaybrasileiro rfn2e #gayfollow p3jmo #gaygaygay kpvb2 #cool_macro nj5 #blackwork 26aot #gayfrance faf #gaybr 0l4k #gaygay 6hpcr #gayboyfriend mlb

Gurlzzz night🥰 #saturday

This was just another day at HWYM HEALTHCARE when Sudip Das consulted us & discussed about his concern on growing weight. Our expert Nutritionist & Lecturer Mahakmitra Bhandari took the charge and studied his medical reports & his schedule.
Due to some reasons he was unable to carry home cooked meals, hence it was a challenge to make him lose fat by making him select nutritious food from food joints & restaurants. He followed each and everything as prescribed & you can see the results!
To witness such life changing transformation, call us:
Mahak & Saurabh
8779854732
8655148310
7045572650

Original price: 10,000/-
Offer price: 4,999/- only

Offer ending in just 5 more day, hurry up!

#fitness #fit #fitfam #beachbody #sportsnutrition #workout #motivation #bodybuilding #health #diet #keto #protein #fitnessmotivation #strength #training #food #coffee #intermittentfasting #carbloading

Sunday vibes 🤩🤩🤩🤩🤩

✨It’s the 𝓁𝒾𝓉𝓉𝓁𝑒 moments together that will make 𝒷𝑒𝓈𝓉 memories forever.. ❣️

Our new Tea & Coffee Maker brews the perfect cup every time! It is a simple, clean and efficient way to steep tea or brew coffee. It will brew 16oz (2 cups) of tea or coffee and fits cups up to a 3.75-inch diameter. It is made of BPA free material. It also comes with a coaster & a teaspoon. We want to give you the best product with everything you need, in every box. The teaspoon will allow a perfect amount to be added every time.
It is a great gift for any occasion and perfect addition for those, who already drink tea or want to start.
What's included in the box:

Tea & Coffee Maker

Teaspoon

Coaster

#alluretea #tea #greentea #greenteas #blacktea #blackteas #whitetea #whiteteas #oolongtea #oolongteas #teas #herbaltea #herbalteas #rooibostea #rooibosteas #teatime #breakfasttea #organic #organictea #organicteas #healthy #healthytea #fitness #matcha #tealover #drinktea
#flavoredtea #flavoredteas #icedtea #icedteas

My first job as a Registered Nurse was in a Medical Oncology Unit. Oncology (cancer nursing) was a dive into the deep end of nursing. I had very little knowledge of cancer, so I spent my first 12 months digging in to cancer textbooks and trying to synthesise that knowledge into my every day practice.
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I thoroughly enjoyed the challenge, however I found myself completely exhausted and burnt out. You see, a big part of oncology nursing is palliation (supporting people and families through death). A large portion of my roster was allocated to palliative care, which, as a young 19 and 20 year old, was at odds with what others were dealing with in their daily life.
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In my shift I would give pain relief and many other medications to alleviate discomfort, do physically back breaking cares & advocate to the medical team on behalf of the patient.
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I found it difficult to come home and unwind, and often preferred to be left alone to recharge. I enjoyed spending time at the beach, journaling, swimming laps in the ocean baths & sleeping (any shift worker knows 😂).
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What are your strategies for managing or preventing burn out? Have you had a job that requires careful care of your own wellbeing?

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참 재밌고 행복했던 2019년이었다-! 잘 가 🍓

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서로 2️⃣0️⃣2️⃣0️⃣ 새해 덕담해주기
인욱의 공책 선물 ^^ 덕담 아니고 악담

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생존을 위해 세 시간 동안 열 개 탔다 🎢 2019년 최고 추위 , ,, ,,,
갑자기 쏴서 간 에버랜드 사람 얼마 없어서 제일 좋았지

N’oublions jamais que derrière chaque combat il y aura toujours quelque chose de beau qui vous attends !
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. #me #instagood #instaboy #men #photography #photographer #instagram #frenchboy #ootd #fashion #gayfrance #beard #barber #instalike #picoftheday #boy #fitness #sport #crazy #picture #french #gay #gayboy #beardboy #photooftheday #instagay #photo #pics #gaybeard #gayhot

MAESTRA VIDA, el Músical 🔥🎶
Este 2019 me toca interpretar a CALITOLITO, hijo de Quique Quiñones y mejor amigo de Rafael' 😄
Desde el 11 al 20 de Octubre en el Teatro Municipal de Lima
VEN Y DISFRUTA CON NOSOTROS ESTA Maestra VIDA. El musical
CHAPA TUS ENTRADAS EN JOINNUS Y ATRAPALO.PE
#friday #followforfollow #photooftheday #fitness #performance #flyfashion #fashion #instaboy #style #follow #talent #performance #barberlife #artist #summer #followforlike #outfit #urbanstyle #streetnotoriety #streetstyle #istabul #streetwear #travelphotography #models #barber #love #party #happiness #men #nice

Top #fitness posts

Happy 10 year anniversary @coastalfitnesshk! 🥳 @ed_haynes_coach you’ve built something truly phenomenal- you should be proud. Grateful to be part of your team. 🥰 #CoastalRoyale #notwearinggymclothesforonce

今年的PT PRO Christmas Party
讓我太興奮,太驚喜
學生超過100人參加
謝謝你們每一位的參與
謝謝你們每一位的信任
謝謝伙伴每一位的用心
謝謝伙伴每一位的配合
才能創造今天的PT Pro Family
感謝每一位
昨晚的歡笑聲仍然在我的腦袋中
我叫破喉嚨都值得的
預祝大家聖誕快樂🎄🎁
#paul #paulgor #ptpro #fitness #gym #family #party

🦋

Someone call Santa, Claus I just sleighed this workout 🎄✨🎅🏼

We cannot do all the good that the world needs. But the world needs all the good that we can do.
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🚨🍽🥑: @Choosefitnutrition 🥑🍽🚨
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#nutrition #health #fitlife #fitness #mealpreps #meals #prep #fitnessmotivation #healthylifestyle #food #onthego #organic #quality #progression #body #change #growth #dedication #motivation #consistency

USATF Club XC Nationals
•Travis Mahoney - 9th
•Isaac Updike - 22nd
•Katy Kunc - 29th
•Rob Napolitano - 31st
•Graham Crawford - 40th
•Jeremey Hernandez - 81st
•HOKA NJNY TC - 🥈

It was a hard fought race over mud, grass and hills. We walk away proud of the way our team competed and will use this momentum to propel us forward into the indoor season. Competing in cross-country is not something our squad has historically done, but it was fun to mix things up during this training block.

A good day considering we haven’t even started speed work yet!
#Photos: @jaybendlinphoto | @jkh_photo 🗽🔵💣

the dreamiest most perfect snowy weekend in the woods 🌲❄️

Had to take the mandatory post workout selfie😜
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One week until Christmas break and 11 days until Christmas now! Who’s excited?? I’ve definitely got some shopping left to do😬😂