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#ketorecipes Photos & Videos

ketorecipes - 1.6m posts

✨Raspberry Electrolytes💓⁠
"This is the best hydration product out there! I have been doing hot yoga (Bikram) for 12 years. There is a lot of sweating involved. I have used various products over the years for prehydrating and rehydrating. Finally I have found the perfect one for me!" ⁠
-B.K. 5 Star Review⁠
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#ketolifestyle #ketomomlife #ketogenicfuel #ketodrinks #ketoflu #ketoflucure #ketofluremedy #ketofam #ketodrinks #ketogenic #ketobaking #ketorecipes #lowcarb #lowcarbdiet #ketodiet #ketoweightloss #eatfatlose #electrolytes #ketoelectrolytes #electrolytepowder #electrolytedrink #ketomom #ketofam #ketomama #lowcarblifestyle #hflc #ketoweightlossjourney #electrolytesarekey #electrolit #ketogenicliving

Is ketosis the dietary plan for me? Checkout our latest blog on our website that highlights the details of a keto diet plan. Be sure to ask yourself why you are doing this and is it healthy for YOU? The information gathered is from @langernutrition who is a registered dietician. #keto #ketomeals #ketosis #ketorecipes #ketosislifestyle #mealprep #diet #dietician #winnipeg #workout #winnipeggym #winnipegfitness #winnipegpersonaltrainer

Quick weeknight meal. “Egg Roll” in a bowl. I made it with Liver Boost which is a combination of beef and nutrient dense liver. A few shakes of Frank’s Red Hot sauce @franksredhot gives it a nice kick.
Liver Boost @buyranchdirect .
#plantparadox #plantparadoxdiet #plantparadox recipes #lectinfree #lectinfreediet #lectinfreerecipes #paleo #paleorecipes #grainfree #glutenfree #keto #ketomeals #ketorecipes #eggrollinabowl

Who’s in for some Keto Kunafa? Order the ingredients @ketolebshop and try our recipe!
Ingredients:
@bobsredmill Almond flour
@nkdliving erythritol
@bobsredmill Xanthan gum
@pucklebanon Shredded Mozzarella
@kerrygold_me Unsalted butter
- Rose water

Method:
Mix 2 cups Almond flour with 1/2 pack butter and 1/2 cup erythritol, 2 tbsp rose water. Spread in a baking tin and bake on 170c for 12 mins.
Keto syrup: 2 tbsp erythritol, 1/4 tsp Xanthan gum, 1/2 cup water, boil and let cool.
Topping: mix 2 cups shredded Mozzarella with some of the keto syrup and spread on top of the baked base. Put back in the oven for few mins until the cheese melt. Let cool and serve with more keto syrup. Enjoy in moderation 😉
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#keto #ketokunafa #ketolebanon #ketofood #ketodesserts #ketobeirut #ketokitchen #ketorecipes #ketoweightloss #ketotransformation #ketodiet #ketolife

I made some keto white chocolate fat bombs today. The recipe called for pecans, but I made half with chopped macadamia nuts and half with unsweetened coconut flakes. They're so good, I'll have to restrain myself from eating them all in one sitting!

https://www.tasteaholics.com/recipes/low-carb-keto/white-chocolate-butter-pecan-fat-bombs/

#keto #ketodiet #ketotransformation #lowcarb #lowcarbdiet #ketoweightloss #ketorecipes #ketodinner #ketolunch #ketosnacks #ketobreakfast #ketolifestyle #ketogenic #ketogenicdiet #weightlosstransformation #intermittentfasting #fatbomb #ketodessert

🍔 RED ONION & CHEDDAR CHEESE BURGER 🍔.
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Mid week and we are getting #dirty with a cheeky #burger !
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Again before the #lowcarb police #burger is low carb, I do have a #sourdough #ciabatta too.... mainly for pictorial reasons but #honestly I ate 1/3 of the bread... the burgers were mighty!
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WHO LOVES A DIRTY BURGER 🤪.
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#keto #ketomeals #ketorecipes #lowcarbrecipes #lowcarbdiet #recipes #healthylifestyle #fitfood #foodporn #eatme #yummy #healthyliving #familyfood

Raise your hand if this is your kind of bacon 🙋🏻‍♂️🙋🏽‍♀️🙋🏾 .
Follow @thebaconer for 🥓❤️

Do you cook meat by a timer or a thermometer? I used to use a timer but got really inconsistent results. Sometimes it's too chewy, sometimes too dry, sometimes it's not to a safe temp yet and then I'm tied to the oven for 20 min constantly checking. Sound familiar?⠀

Then I got a remote thermometer with a probe. It sits outside your oven with a cable snaking inside to the meat, and also sends the temp to a reciever that can be hundreds of feet away. And the receiver beeps when it reaches the temp you want! This is how I cook all my meat now. ⠀

Steak recipe: ⠀
* Set oven to 225(F)⠀
* Cook until meat reaches 115(F)⠀
* Preheat a skillet until tallow is just below smoke point.⠀
* Brown the steak until it's 135(F)⠀
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#keto #ketofood #Carnivore #carnivorediet #ketorecipes #Cooking #meat #lchf #ketones #ketoaf #eatifketo #atkins #kitchen #ketosis #lowcarblife #ketodiet #ketogenic

Egg rolls! 🤤🤤🤤 Leftover cauli fried rice with ham . Meal #3 of leftovers from the ham I baked. Love the low carb @romerostortillas I used to make these. So good!! I made up some sugar free orange chili sauce to dip them in. 🔥🔥🔥
#ketoeggroll #lowcarb #lowcal #ketodazzze #ketobeginner #ketolove #keto #ketodippingsauce #romerostortillas #ketoleftovers #leftovers
#ketorecipes #eggrolls #lowcarbtortillas

Why have plain old gingerbread when you can have these gingerbread cheesecake bars? They are the perfect way to satisfy your holiday sweet tooth!
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Find the recipe at thismomsmenu.com/gingerbread-cheesecake-bars-keto-gluten-free/ OR click the link in my bio!
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#thismomsmenu #gingerbread #ketochristmas #ketorecipes #ketodesserts #lowcarb #glutenfree

Detoxing Has Never Been Easier!
Our Detox Foot Spas are 50% off with free international shipping. Press the link in @healing_central to get yours. See visible results in just 30 minutes.
Link in bio ➡️ @healing_central
Link in bio ➡️ @healing_central
Link in bio ➡️ @healing_central
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#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
#keto #lchf #ketofriendly #ketogirl #ketobeginner #ketomom #ketofamily #ketojourney
#lowcarb #paleo #atkins #lchfdiet #hclf.

Coliflor Capeada! Súper rica 🤑
Procedimiento:
1. Picas la coliflor en trozos grandes y pones a coser hasta que estén blandas
2. Bates 3 claras y luego agregas llemas
3.Capeas coliflor y fríes con aceite de coco
4. Si la quieres en caldo licúas tomates, cebolla, ajo, agua y sal
5. Pones a cocer y luego agregas la coliflor y listo
#recetasketo #platillosketo #ketoideas #ketoideas #ketorecipes #coliflorcapeada #recetassaludables #recetasconcoliflor #delightwithgabby

Whether you call it kebabs, skewers, or satay, food on a stick is probably the oldest form of cooking around. They’re also among the easiest recipes: all you need is fire and a stick! https://ketosummit.com/keto-kebabs-recipes⠀
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#ketodiet #ketorecipes #ketofood #ketolifestyle #ketolove #ketolicious #ketoweightloss #ketopaleo #lowcarbketo #paleoketo #ketogenicweightloss #keto #ketosummit #ketokebabs #ketokebabsrecipe #ketovegetablekebab #Ketoporkkebab #ketobeefkebab

Struggling to comprehend why the weekend is still 2 days away so may as well whip up these healthy BETTER THAN BOXED MIX BROWNIES! NO grains, 100% naturally sweetened and NO dairy- they are so darn fudgy and gooey! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏼‍♀️⬅️ brownies make every day a weekend (not really). #ketodessert #vegansweets #cleansweetscookbook #healthydesserts #ketorecipes - - - - - https://thebigmansworld.com/best-fudgy-keto-brownies/

These keto-friendly warm blueberry muffins will give you a serious case of holiday cheer.🎅🏼 INGREDIENTS:
•Avocado oil spray for pan
•4 large eggs
•2 tablespoons whole milk
•4 tablespoons unsalted butter, melted
•1 tablespoon pure vanilla extract
•1 1/2 teaspoons Stevien organic stevia
•1/2 teaspoon salt
•1 1/2 cups blanched finely ground almond flour (6 oz)
•1/2 teaspoon baking soda
•1 cup fresh blueberries (5 oz) (don’t use frozen blueberries)

INSTRUCTIONS:
•Preheat oven to 350 degrees F. Line 8 muffin cups with paper liners and lightly spray them with avocado oil spray.
•In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and salt.
•Add the almond flour, whisking it until very smooth. Whisk in the baking soda.
•Using a rubber spatula, gently fold 1/2 cup blueberries into the batter.
•Use an ice cream scoop to divide the batter evenly among the muffin cups.
•Evenly scatter the remaining blueberries on top of the muffins, gently pressing them in.
•Bake the blueberry muffins until golden and fragrant, and a toothpick inserted in center comes out dry, about 20 minutes.
•Remove ‪the pan‬ from the oven. Carefully remove the muffins from ‪the pan‬. Place on a wire rack to cool for about 20 minutes before removing the paper liners and serving.
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#recipe #keto #ketogenic #ketorecipes #holidays #ketolife #sugarfree #muffins #happyholidays #foodphotography #foodporn #foodgasm #photography #instagood #stevia #latte #ketosis #yummy #delicious #ketofam #stevia #dessert #merrychristmas #blueberrymuffins #fruit

Garlic Butter Shrimp n Scallops⁠
Ingredients:⁠
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Credit: @queenofthegrill
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🍷4 tbsp unsalted butter⁠
🍷4 large garlic cloves, chopped⁠
🍷1/2-1 cup Pinot Grigio 🍷2 tbsp fresh lemon juice⁠
🍷1/2 pound or 454g large shrimp, peeled⁠
🍷10 large scallops⁠
🍷 Salt and fresh ground black pepper to taste⁠
🍷1/2 tsp crushed red pepper flakes or to taste (optional)⁠
🍷2 tbsp chopped parsley⁠
🍷4 tbsp Parmesan cheese, grated⁠
Directions:⁠
🍤Preheat your @traegergrills to 350 F.⁠
🍤Place skillet on grates and preheat for about 5 minutes.⁠
🍤Heat butter and add garlic. Sauté until fragrant about 1-2 minutes.⁠
🍤Add wine, lemon juice, shrimp, scallops, salt, pepper, red pepper flakes, and parsley.⁠
🍤Mix it all up and add parmesan.⁠
🍤Bring to a simmer or until the liquid reduces by about half and the shrimp/scallops are fully cooked. About 30 minutes.⁠
🍤Garnish with parsley and lemon slices (optional).⁠
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

Jalapeño beef burger with bacon&egg bun/arugula/avocado/cherry tomatos/Sriracha sauce

#food #instafood #lunch #dinner #lowcarb #lowcarbfood #lowcarbmeal #lowcarbrecipes #lowcarblunch #lowcarbdinner #lchf #lchfdiet #keto #ketofood #ketomeal #ketorecipes #ketolunch #ketodinner #beefburger #bacon🥓 #eggbun🍳

@chickfila Cobb Salad with grilled chicken, make sure to ask for no corn, with avocado lime ranch dressing. I used only half but still, only 2.5 carbs 😱😍 Yummmm!

@food_station07
who wants to taste Lamb Bowl with Tahini Broccoli❤️🌚
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Like, follow and share @food_station07
For this type of post and video ❤️
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#lamb #grassfed #musclefood #mealprepmondays #healthylifestyle #healthyeating #weightlossfoods #weightlossdiary #goodmoodfood #whatsonmyplate #ketomeals #ketorecipes #keto #ketodiet #ketogenic #mealprepideas #fitfood #ketofood #keto  #lowcarb

The other day I made the granola that is on @lowcarb_mariposita highlights. Let me tell you that granola is so freaking good! You need to check her highlight out and see for yourself. You won't be disappointed!!!
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#ketobeginner #ketoaf #ketoworks #ketogenicfood #ketofoods #lazyketo #ketodiet #ketorecipe #ketogenicweightloss #ketocooking #keto #ketowoe #ketorecipes #ketocommitted #ketosis #ketoweightloss #eatfattolosefat #ketoforhealth
#ketonewbie #ketolifestyle #lchf #eatfatlosefat #fatfueled #bodybyketo

Spinaci e petto di pollo con peperoncino e olio extravergine di oliva.
#ketodiet #keto #ketorecipes #dinner #cheto #chetogenica #diarioalimentare #pianoalimentare #adietacongusto #day3 #nonsimollauncazzo #ketogenic

My husband ordered these from @questnutrition and they are delightful! #keto #ketorecipes #ketorecipes #ketogirls #ketogirlsuk l #ketoweightloss #questnutrition

We all love to snack, but when you’re trying to get rid of some excess fat or benefit from fasting, it’s best to avoid snacking throughout the day. Instead, incorporate your favorite keto friendly snacks into a platter and have as one of your meals... Like this platter we made while on vacation. Vacation is the time to enjoy and we certainly did! 😋👌🏼
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#snack #keto #intermittentfasting #weightlossmotivation #oldamsterdam #dutchcheese #guacamole #aruba #ketosis #ketomeals #ketorecipes #lowcarb #lchf #food #foodporn #yummy #ketoweightloss #weightlossjourney

Used @egglifefoods southwest style flavor wrap to make myself a taco salad🤤🤤🤤🤤🤤 was a process but fried it in beef tallow on very low heat and then also baked it I know there low carb tortillas out there but I love that this has only 1net carb😍 topped a perfect avocado with some @traderjoes EBTB seasoning & @tajinusa 🤤🤤🤤🤤🤤 #keto #ketogenic #ketogenicdiet #lchf #ketojourney #ketocommunity #ketorecipes #ketomeals #avocado #ebtbseasoning #tastyaf #ketofoodporn #foodphotography #ilovetocook #ketoheals

Today’s full day of eating ☺️ lunch: salami, cheese and cream cheese (didn’t eat the cucumber - it was disgusting..) 😬 dinner: hot wings 🤤 results: 17hrs of fasting, 1532kcal and 4,5g net carbs 🤩 my heart muscle inflammation is veery slowly getting better but it will take a lot of time 😫 still not hitting the gym but if it’s better for my health I’m okay with it 🤷🏻‍♀️ #keto #ketolifestyle #ketolife #ketodiet #ketogenic #ketorecipes #ketogenediät #ketosis #ketolunch #ketomeals #ketogenicdiet #ketofamily #ketocommunity #ketofam #lchf #lchfdiet #lowcarbhighfat #lowcarb #lowcarbdiet #weightloss #fattofit #foodlover #foodporn #foodblog #healthy #healthyfood #sugarfree #sugarfreelife #intermittentfasting

WINNER IS: @heather.farhat – DM me your address so I can mail you your prizes.

Chicago Metallic Professional 6-Piece Crème Brulee Set AND an Ideapro Butane Torch, Refillable Adjustable Flame Kitchen Torch with Safety Lock for Baking, BBQ, Crème Brulee, Soldering (Butane not included)

#ketocremebrulee #ketocontest #ketofamily #holidaygiveaway #myfavoritethingsgiveaway #ketodiet #ketofoodie #ketofun #ketogifts #ketorecipes #ketoweightloss #ketowife #ketomom #eatfatlosefat #fatfueled #ketolife #ketoliving #lchf #ketoideas #ketoinspiration

Cheesecake Protein Balls with HOLIDAY TWISTS ☃️... Add a teaspoon of chai or pumpkin spice, or substitute “plain nut butter” with your favorite holiday one like @wild_friends gingerbread peanut butter, or @georgiagrinders chocolate bourbon pecan butter. Easy variations to spice things up in a festive way! 🎉🎄🎁 #proteinbarmix #nobake #cheesecake #proteinballs #healthyholidays

"Ándale, si solamente es un plato, no te va a pasar nada." 🙄


Ahora que, sí le vas a entrar a tu plato de pozole, ¡éntrale con ganas y disfrútalo! 😋 ¡Sin culpa, porque la culpa engorda!


De igual modo, aquí te damos un par de consejos para reducir ese impacto de carbohidratos:
» El garbanzo es un grano alto en carbs. Sustitúyelo por verduras como chayote, calabacitas, ejotes picados.
» Reemplaza el pan por chicharrones o totopos Keto (de linaza o Almendra).

¡No sentirás la diferencia! 😉

Y no olviden lo principal, ¡Pasar felices fiestas! 🥳🎄



#HolaKeto #Pozole #Menudo #Posadas #Keto #KetoDiet #KetoGroup #Keto #ketotransformation #ketoliving #ketorecipes #ketolifestyle #ketofriendly #dieta #dietaketo #dieta #ketomenu #foodlover #weightloss #ketoforbeginers #dietacetogenica #dietasana #lowcarb #lowcarbdiet #Receta #RecetaKeto

¿Te provoca un antojito a media tarde? El CHOCOLATE MOUSSE CAKE es ideal para tí.

Mata ese antojo de chocolate 🍫 con este postre que es El FINAL! 😍

My favorite GUILT FREE recipe to make this time of the year! These are my keto friendly scones!! They’re amazing and more importantly they are guilt free!! -
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What’s your favorite recipe?
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#scones #handmade #bakedathomewith❤️ #bakedathome #favoriterecipe #ketofriendly #ketorecipes #ketodiet #dessert #christmas🎄 #christmascooking #christmastreats #holidayrecipes #holidaycooking #holidaybaking #recipes #chocolatescone #cranberry #cranberryscone #healthylifestyle #fitnessmotivation #fitness #healthyfood

My second meal and my suhoor for tomorrow’s final day dry fasting 2 sunnyside omelette with turkey, jalapeño, olive paste and cheddar plus mozzarella on top with a half avocado sliced on the side with salt and applecider on it.🤤🤤👌😍🍳🧀🥑🧂وجبتي الثانية متاخره فهي سحور لصيام اخر يوم من الأيام البيض اعددت ٢ بيض عيون مع الديك الرومي المدخن وهريس الزيتون والهلابينو ووضعت طبقة من جبن الشدر والموزاريلا , رشيت فلفل احمر مجروش على الاومليت وقطعت نصف افوكادو على الجانب ورششت عليها ملح هيمالايا وخل تفاح 💕عوافي عليكم 💪👏👏استمروا ‎‏ #ketogeniclife#ketotransformation #keto #keto #كيتوني #كيتون_دايت #كيتوجينيك_دايت #كيتوجينيك #كيتو# #ketohumor #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #السعودية #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney lowcarbdiet #ketofood #ketotransformation #ketoaf #ketorecipes #ketocommunity
‎‏ #intermittentfasting #ketones

Alright @thesolacompany I see you. Discovered this bread (on my own, not sponsored. Well through Instagram, not on my OWN on my own, you get it) and obviously I was skeptical, but this was amazing! When I read the label, 3 carbs per slice, I was nervous... When I pulled two slices out of the package, I was terrified! They. Are. Tiny. About the size of a playing card. But I will say, the flavor and texture was GREAT! This is Sola bread’s sweet and buttery and I’ll definitely be enjoying again! My first grilled cheese in months was 👌

SHUT THE FRONT FRIGGEN DOOR!!! My first time making a #chaffle and I give it 👍🏻👍🏻!!! I honestly did not think I would like this. I am picky with eggs and assumed this was going to be a fail. Boy was I wrong! This was seriously 💣.
I added 1T almond flour to mine to give it more of a “bread” consistency. SO. GOOD. 🤤 #iwantanother #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarblifestyle #keto #ketomeals #ketorecipes #ketoweightloss #lchf #atkinsdiet #atkins #chaffles #chafflenewbie #chafflesandwich #chafflelife

my lunch
salmon with salt and pepper and garlic powder and olive oil
coriander
fresh mint
cucumber 😁
نهارم
ماهی سالمون با نمک و فلفل و پودر سیر و روغن زیتون
گشنیز
نعنای تازه
خیار 😋
#ketomeals #ketorecipes #ketolunch #keto #ketozist #کتوزیست #کتو

Who else is loving this soup weather? 🙌
Low carb broccoli cauliflower bowl of awesome topped with the bomb pork belly from @solidoaksmoke
Veg using the last of my farm box, lucky me it's Wed pick-up day and time for a while new batch of locally grown and junk free produce from @farmtokitchencollective 💚
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#lowcarb #ketokitchen #ketorecipes #soup #veggie #veggielove #soupseason #cookingwithelyssa #Houstonfoodie #htowneats #Houstoncsa #tomballcsa #Cypresscsa #texascsa

Who chose my mood 4 2day😂
Guess I did lol 😘

✨chocolate chip pancakes with bacon✨
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I used @birchbenders keto mix and added some @lilys_sweets chocolate chips. I’ve found that the key to the BirchBender’s mix is to add EXTRA water otherwise the mix is really thick. .
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I’ve also started using precooked bacon. It cooks way faster and it’s perfectly crisp every time. .
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#keto #ketodiet #ketones #ketoaf #ketoish #ketolife #ketogenicdiet #ketogenic #ketofood #ketotransformation #weightlosstransformation #weightloss #healthy #ketorecipes #fatforfuel #lowcarb #lchf #sugarfree #easyketo #lazyketo #dirtyketo #ketobeginner #ketoforpcos #ketoforbeginners #pcos #pcosketo #ketofriendly #ketobreakfast #ketopancakes #bacon

Salmón Keto 👩🏼‍🍳
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Ingredientes 🥄: Un trozo de salmón
Jugó de medio 🍋
2 cucharadas de crema 🧀 granulado de mozzarella
Sal
Pimienta
Aceite de oliva .
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Preparación: formar un mini recipiente con papel alusa y anda insertando los ingredientes. Agrega un poco de aceite de oliva, luego el salmón, agrega el jugo de limón, sal y pimienta, después el queso mozzarella, un poco más de aceite de oliva y séllalo por completo. Llévalo al horno durante 30 minutos a 150 grados aproximadamente. Y estará listo para servir .
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#healthyfood #healthylifestyle #ketodiet #ketomeals #ketorecipes #cetogenicaespañol #cetogenicaespañol #cetogenicachile #healthy #love

Break-Bread 🍞✨S A L E ✨🍞only $15.99 (Reg $26.99) Today Only!!! .
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This Christmas I have some pretty amazing new BREAD recipes coming out that you don't want to miss... 🎄Wake up Christmas morning and make some overnight-french toast... .
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OR, my favorite, Keto Stuffing, with actual BREAD inside to soak up off those festive herbs and flavors.

Bakerlita Keto Bread Beauty Mix is the best thing since (original) sliced bread and is a new innovative way to enjoy bread again without the carbs, grains & gluten! .
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Plus it is packed full of beauty-enhancing @OrganikaHealth collagen protein, and you get a full serving of collagen in every 2 slices! 🍞
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. ✨BEAUTY BENEFITS!✨
Only 2g Net Carb per serving
Keto & Paleo Friendly
Dairy-Free
Sugar-Free
Gluten-Free
Grain-Free
Makes 18-20 slices of bread
Nutrition Facts per slice: 105 calories | 2g net carbs/ |10.5g protein | 4g fat
INGREDIENTS: @OrganikaHealth Grass-fed collagen protein, almond meal, coconut flour, psyllium husk, sea salt, baking soda, baking powder, cream-of-tartar, and yeast.

Great, great, super fantastic, wonderful, beautiful day! Asian pear, another low carb delight. Only 8.6g net carbs per pear. Keto or low carb, eat 1/2 pear. Woohoo, do your happy dance! Nourishup365

My keto masala chai. In a pot take a cup of water put it on the stove. Take a pod or two of cardamom and 1 inch washed ginger in mortar and pestle. Break the pods and smash the ginger couple of times. Now add the spices in the water bring it boil. Boil for 1 to 2 mins. Add your choice on sweetener and loose Indian black tea. I used Tata Golf Tea. Let the tea boil for 2 to 3 mins. Longer you boil the darker it will become and based on the color you adjust the heavy full cream. Today I boiled mine extra long hence I added 5 tbsp of heavy cream. Most days I add 2 or 3 tbsp of cream. Bring the everything to boil for 1 to 2 mins based on how strong you want your tea. By the way you can switch cream to full milk for non-keto tea. Take a cup and Indian tea strainer to sieve the tea. We separated the tea and spice from the liquid. You can find a tea strainer in ethic grocery store or target and online too. I got the recipe from #headbandger'skitchen and modified it a bit.
#ketorecipes #indianketo #chai

Getting my Hump 🐪 Day going with this Starbucks coffee☕️🧜🏻‍♀️
What I’m drinking:
grande Iced coffee
2 pumps sugar free cin dolce
Heavy cream & cinnamon powder
So good! I’m wanting to try a hot drink next any suggestions? 🧐
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#keto #mexicanketo #fitness #whatieatinaday #food #lowcarb #weightloss #healthy #delicious #ketojourney #ketorecipes #ketoliving #ketofam #ketoaf #ketogeniclifestyle #ketosis #ketones #easyketo #dirtyketo #ketotransformation #lowcarblove #ketofood #ketorecipe #ketobeginner #ketoworks #healthylifestyle #ketomotivation #ketoarizona #bodybybacon #ketostarbucksdrinks

Hello eveyone 🙋🏻‍♀️
this is my #ketolifestyle page i hope these recepies and motviations help you to love yourself more than past 🤞🏽 i had good and bad moments in my life that i couldn't stay on my diet or stay in shape and stay on whatever i wanted to be 🙄 and today i decided to share my meals to push myself and help other people like me who want to reach their goals 😍
hope you enjoy everything here🙏🏽 سلام به همه 🙋🏻‍♀️
این صفحه به اشتراک گذاشتن همه ی دانش من راجع به #کتو هست
خیلی وقت ها من نتونستم روی رژیمم یا روی اون وزنی که میخوام بمونم چون شرایط خیلی میتونه تاثیر گذار باشه روی آدم ها 🙄
اما حالا برای اینکه بتونم هم چیزایی که فهمیدم روبه بقیه بگم هم بتونم روی خودم تمرکز کنم اومدم که همه ی این راهی و که دوباره شروعش کردم رو به اشتراک بذارم
امیدوارم بتونم کمک کنم حتی خیلی کم که به هدفی که میخواین برسین 💪🏽🙏🏽❤️. #کتوژنیک #کتودایت #keto #ketomeals #ketifestyle #ketorecipes #ketozist #کتوزیست

Ovi slatkii malii 'keksici' su zapravo nastali izradom lchf tiramisua, pa su posluzili kao piskote. No sami za sebe su sasvim dovoljni mekanim dodirom, te mirisom naribane korice narance i limuna 😍
🔝🔝Lagani keksiciiiii: ✅ 2  jaja
✅ 30g mljevenih badema
✅ 25 g  eritrita
✅ četvrtina žličice praška za pecivo
@bolero_drinks_hrvatska okus med, rum
✅ Aroma vanilije
✅ Pola soka limuna
✅ Korica pola limuna, i pola narance
✅ Dodatno eritrita za posipanje
➡️ Bjelanjke i žumanjke razdvojiti. Od bjelanjaka umiksati tvrdi snijeg i dodati pola kolicine eritrita uz miksanje. Žumanjcima dodajte preostali zaslađivač, aromu vanilije, malo bolera rum i med, korice i sok limuna, te mutite dok smjesa ne postane gusta i svijetložuta. Lopaticom nježno umutite bjelanjke u zutanjke, a zatim polako umiješajte mljeveni badem i s praškom za pecivo.Vrećicu napunite tijestom, odrežite kut i ulijte tijesto 2 lim za pečenje, obložen papirom za pečenje. Provjerite ima li dovoljno prostora između kolačića. Kolačiće pecite 5 minuta na 210 ° C, a zatim ih pospite s malo eritrita i pecite jos nekih cca 5min 🍪
@realmealstation
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#realmealstation #realmeal #sugarfree #glutenfree
#inspired #keksici #cookies #tiramisu #slatko #advent #bozic #keto #lchf #lowcarb #nutrition #badem #recenzija #sladoled #lifestyle #daily #foodblog #ketoblog #ketosupport #ketoaf #ketorecipes #lowcarlifestyle #lowcarblog #zero #cocta #dessert

Even despite the brutally cold weather, I fired up my Big Green Egg and made keto stuffed peppers.

Yesterday and today have been veeerry veeerry cold. I’m talking about -3 Fahrenheit (which is around -19 Celsius). But no worry, my @biggreenegg is a champ even in the coldest of days. In fact the coldest smoke I’ve ever done was at -22 F / -30 C. And no issues at all with the BGE holding up under those extreme weather conditions.

Here I’ve got some keto stuffed peppers. I started off with olive oil, onions and garlic. Sautéed those and then added a pound of ground turkey, salt, pepper and oregano.

Once browned I added two cups of rice cauliflower and some tomato sauce. Tasted and adjusted slightly for spices. Once cook, I then stuffed these into the peppers and placed the peppers into the fridge for smoking time.

You might have already seen how these turned out from my stories, but don’t worry. I’ll show you the final results soon. But I have to say, it was a great meal for real.

Who likes stuffed peppers?

#stuffedpeppers #stuffedpepper #ketomeals #lowcarbrecipes #biggreenegg #bgeteamgreen

Have fasted for 19 hours and this was my #omad meatballs were 1.3g for 4 I cut the meatballs in half and re-rolled so only had 3 balls. Sauce was homemade, 1/4 of an onion, half a tin of Tom's, garlic herbs and butter... Served with homemade courgetti, I do love my #spiralizer ! Topped with cheese of course!
#intermittentfasting #keto #ketouk #ketoquestions #ketofood #ketosisters #ketorestart #ketorecipes #ketodiet #ketobeginner #meatballs #lowcarb #lowcarbcommunity #lowcarbdiet #courgetti #dinner #humpday #insomnia #tired #recipeoftheday #recipe #marinara #sauce #diet #wayoflife #positivepants #selfworth

Check out this Keto Lasagna recipe from @Delish

Ingredients:

For the Noodles:
- Cooking Spray
- 1 (8 Oz.) Block Cream Cheese
- 3 Large Eggs
- 2 Cups Shredded Mozzarella
- ½ Cup Freshly Grated Parmesan
- Kosher Salt
- Freshly Ground Black Pepper

For the Filling:
- 1 Tbsp. Extra-Virgin Olive Oil
- ½ Medium Yellow Onion, Chopped
- 3 Cloves Garlic, Minced
- 1 Tbsp. tomato Paste
- 1 Lb. Ground Beef
- Kosher Salt
- Freshly Ground Black Pepper
- ¾ Cup Marinara
- 1 Tsp. dried Oregano
- Pinch Crushed Red Pepper Flakes
- 1 (16-oz.) Container Ricotta
- 1 ½ Cup Shredded Mozzarella
- ½ Cup Freshly Grated Parmesan
- Freshly Chopped Parsley, for Garnish

Directions:
1. Preheat oven to 350°. Line a large baking sheet with parchment and grease with cooking spray. In a microwave safe bowl, melt Cream Cheese, Mozzarella, and Parmesan together. Add Eggs and and mix until incorporated. Season with Salt and Pepper.
2. Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes. Let cool.
3. In a large skillet over medium heat, heat Oil. Add Onion and cook until soft, 5 minutes. Add Garlic and cook until fragrant, 1 minute more. Add Tomato Paste and mix until Onion is well coated.
4. Add Ground Beef and season with Salt and Pepper. Cook, breaking Meat up with a wooden spoon until no longer pink, 6 minutes. Drain.
5. Return skillet to stove and add Marinara. Heat until warmed through. Season with Salt, Pepper, and Red Pepper Flakes.
6. Cut Noodles in half widthwise, then cut each half into 3 pieces. Spoon a small amount of Sauce into an 8” baking pan and place 2 Noodles in bottom of dish. Spread a third of the Ricotta over Noodles then layer a third of the meat mixture on top, and sprinkle with a third of the Shredded Mozzarella. Repeat to make 2 more layers. Top with Parmesan.
7. Bake until Cheese is melty and Sauce is bubbly, 30 minutes.
8. Garnish with Parsley before serving.

Makes 8 Servings.



#Keto #KetoDiet #Ketosis #KetoLife #KetoRecipe #KetoRecipes #KetoSnacks #LowCarb #LowCarbDiet #KetoTransformation #KetoLasagna #LasagnaKeto #HolidayKeto #LowCarbRecipe #LowCarbRecipes

Someone convince me that I’m going to survive this semester. I know there’s only a week left.. but... —————————————————————————— #ketodiet #ketogenicdiet #keto #ketogeniclife #ketorecipes #ketosis #ketogenicfood #ketogeniclife #ketoworks #highfatlowcarb #ketoislife #ketodinner #ketomealprep #ketomeal #ketoweightloss #bodyinprogress #intermittentfasting #ketojourney #fatfueled #ketostrong #ketoresults #ketoonthego #iloveketo #ketolove #ketoadapted #bodyunderconstruction

Missed #transformationtuesday yesterday! Can’t believe my baby girl graduated from college! So proud and can’t wait to celebrate with my family and friends this weekend. .
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.These pics are 2 years apart. Pic on the right was a few months before I started my #ketojourney I looked so swollen and I hated my arms. They were huge! I always tried to hide them. You probably can’t tell much from the pictures, but this is an almost 30 lbs difference. I was close to 170 lbs. I would have never worn a jumpsuit back then. My belly was just too big and I couldn’t get them over my shoulders. Fast forward to last weekend and I’m so much more confident and I’m in a jumpsuit and down over 30lbs! So happy I found this lifestyle. .
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#ketorecipes #keto #ketosis #ketolife #ketolifstyle #ketogeniclifestyle #ketogeniclife #ketojourney #ketogenicliving #ketofriendly #ketogenic #ketodiet #dirtyketo #healthy #ketogenicdiet #ketoaf #ketoweightloss #ketotransformation #annesketolife #bayareaketoers #filiketo #filipinoonketo #filipinoketo #ketofilipino

Breaking Fast with my Keto 90 sec bread, eggs and turkey bacon.. •••••••••••••••••••••••••••••••••••••••••••••• #ketolifestyle #keto #ketodiet #ketoweightloss #ketomealprep #ketorecipes #ketoforbeginners #IF #intermittentfasting #fastingforweightloss #foodporn #healthyeating #lowcarb #food #airfryer #airfryerrecipe #airfrychicken #90secondketobread #bacon #salad #ketopancakes #ketofriedchicken #omadketo #missontortillas #lowcarbtortillas #lowcarb #cardio #walking

Top #ketorecipes posts

How’d I lose weight effectively?....I worked hard for it. No quick cheats, tips or secrets. I ate less calories than I burned, I self disciplined myself out of binge eating every night, and eventually I started working my ass off in the gym. I was strict on myself. I stayed in control when eating out. I didn’t drink alcohol. I gave myself goals and I worked bloody hard to get them.
I wish, genuinely wish, I could give ‘the secret’ or ‘the trick’ but honestly I don’t have one. It’s time and consistency. You don’t need to tell me it’s hard, I know it’s hard, it’s one of the hardest damn things I’ve done in my life. Have I been hungry? Of course. Have I have bad days? Plenty. But something I can’t stress enough is if I can...you can, whether you’re ready to believe it yet or not. It took me 10 years to finally get in the right mind frame.
One of my biggest bits of advice though? Support each other. Use friends, family and even social media to cheer each other on. Motivate each other, share ideas and bloody clap for each other. Because anyone battling weight loss knows how hard this is, knows there’s no short cuts and knows that we all need a little pat on the back sometimes. You’ve got this 💛💛💛💛💛💛💛💛
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? If you don't know how to start ketodiet properly
or do you want to lose possibly 5-10 lbs in the first
week alone with keto ?? Join ""Custom Keto
Diet" LINK IN BIO @lowcarbsunny
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Because we want the best for you!!
Credit: @hayleysweightlossjourneyx

It’s Taco Tuesday, and that means it’s KETO Tortilla Tuesday too🌮

Checkout the full recipe by clicking the link in my bio @thejoeduff ... and make yourself a taco or two, or three 😉

Oh, and tag a friend who loves tacos😎🌮

#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketogenicfood #ketolife #lowcarblifestyle #ketodinner #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #Ketocommunity #ketofood #ketogeniclifestyle #ketolifestyle #ketorecipe

KETO CHOC-NUT BROWNIES 🍫🍫🤯😍 The perfect combination of fudge and crunch… you’ll want to save this one for later trust us!⁠

4g Net Carbs Per Serving (Serves 12)⁠

Are you following @theketobible for more daily recipes, information and tips? ✔️⁠

This glorious brownie recipe is by @keto_kave ❤️⁠

📋 INGREDIENTS:⁠
360g Almond Butter⁠
120g Grass-Fed Butter⁣⁣⁣⁠
1 Large Egg⁣⁣⁣⁠
1 Large Egg Yolk⁣⁣⁣⁠
0.5 tsp Salt⁣⁣⁣⁠
2 tsp Grated Orange Zest⁣⁣⁣⁠
1 tsp (5ml) Vanilla Essence⁣⁣⁣⁠
1 tsp Gluten-Free Baking Powder⁣⁣⁣⁠
0.5 Cup Walnut Halves⁣⁣⁣⁠
80g Sugar-Free Dark Chocolate (cut into small chips)⁠
50g Granulated Erythritol⁣⁣⁣⁠
40g 100% Cocoa Powder⁣⁣⁣⁠
1 tbsp Almond Flour⁠

👨🏽‍🍳 INSTRUCTIONS:⁠
1. Preheat oven to 180c (350f)⁠
2. Melt butter and almond butter together gently (over a low-heat pan or in a microwave on low)⁠
3. Place almond butter and butter mix, egg and extra yolk, erythritol, salt, orange zest, vanilla essence, almond flour, cocoa powder and baking powder into a food processor⁠
4. Pulse for a few seconds until well combined⁠
5. Transfer to a baking tray (lined with baking paper) and then push walnut halves and chocolate chips into the dough mix⁠
6. Bake for around 20 minutes (or until a toothpick inserted into the centre comes out clean)⁠
7. Remove from the oven and allow to cool for 15 mins before serving!⁠
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#keto  #ketorecipes  #ketogenic  #ketodiet  #theketobible #ketolifestyle  #lowcarb  #ketogenicdiet  #ketomeals #ketopizza #ketofoodporn #lowcarbrecipes #lowcarbhighfat #ketofriendly #foodgasm #ketobaking #ketotreats #ketodesserts #ketosnacks #ketogenicrecipes #ketobrownies

Gingerbread should be eaten all times of the day, so kickstart your day with this healthy GINGER SPICED BREAKFAST BREAD! 100% naturally sweetened, NO dairy and NO grains, it's fluffy, moist (SORRY) and tender on the outside! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁‍♀️⬅️ gingerbread with a twist. #glutenfreebreakfast #veganbreakfast #cleansweetscookbook #paleobreakfast #paleovegan - - - - - https://thebigmansworld.com/ginger-banana-bread/

Struggling to comprehend why the weekend is still 2 days away so may as well whip up these healthy BETTER THAN BOXED MIX BROWNIES! NO grains, 100% naturally sweetened and NO dairy- they are so darn fudgy and gooey! Full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏼‍♀️⬅️ brownies make every day a weekend (not really). #ketodessert #vegansweets #cleansweetscookbook #healthydesserts #ketorecipes - - - - - https://thebigmansworld.com/best-fudgy-keto-brownies/

There is no failure except in no longer trying. Never never never give up 💕 I constantly have to remind myself how far I’ve come with my journey. And as I get closer and closer to the 1 year mark post gastric sleeve surgery, I think about how different my life would be right now had I not made the decision to choose this path. I remember being so scared of sharing this journey and having hesitations for fear that I would be judged but I had to let go of those and allow myself to make my own decisions rather than let myself be influenced by the judgement of others. I knew that it would was beneficial for my future health and happiness and I worked incredibly hard to ensure its success. Had I not, I wouldn’t be where I am today. 🙌🏼 Remember that when making decisions because at the end of the day, no-one has to live with the consequences of them but you ✨
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Credit @arianaomipi
. ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @lowcarbsunny 👉

Ok I promise this is the last No Bake Keto Peanut Butter Cookie photo for a while...That said, if you’ve got 5 minutes, then you’ve got enough time to@make these cookies!!

Link for the recipe is in my bio @thejoeduff and if you love peanut butter YOU NEED to click that link 😉

#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketocookies #ketolife #lowcarblifestyle #ketobreakfast #ketogeniclifestyle #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketolifestyle #ketoweightloss #ketofood #ketocookies #ketorecipe #ketogeniclife #ketodessert

This result is so amazing! 😱😱😱
Comment “YES” if you agree! ❤️❤️❤️

❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @lowcarbsunny 👉 •

📸 @pink_ketokween ❤️❤️❤️

Chocolate peanut butter frappe 🍦
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😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto.meals.recipe
⏩ Don't forget to share and follow @keto.meals.recipe for more 😃
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Tag a friend that would love this drink 🍫
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This turned out bomb 💣
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I’m fasting so none for me, but the entire house is a fan
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Did any of you try making the simple recipe I posted last week? If so, what did you think?
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Give me some ideas for a copy cat drink? Which should I make next?
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•Caramel frap
•Green tea frap
•Piña Colada blender
•Margarita
•Mango blender
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Let me know💁‍♀️
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Repost: @low.carb.love .
#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #mealprepsunday #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #ketodrinks #ketobread #ketobreakfast