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#mindfulness Photos & Videos

mindfulness - 16.3m posts

What we need to remember is this:
How can you expect someone to love you, if you don't love and appreciate yourself?

You are your greatest investment. A partner and having a large bank account doesn't enhance your happiness. Your love and appreciation for yourself does.
#dating #datingadvice #datingguru #datingcoach #mindfulness #mindset #pursuitofhappiness #happiness #confidence #selflove

NEW SERVICE!!
My personal before and after pics! @krymsontide “Revital-Eyes”

This 45 minute treatment will remove those puffy under eye bags, and revitalize those peepers!
This treatment starts with complimentary makeup removal, and a full face cleanse, followed by application of Affordable Spas’ signature Refreshing Anti- Puff Eye Gel (with co- enzyme Q10 & Peptides), followed by serum application, cool stone facial massage and moisturizer application. Enjoy reflexology on the feet, while you nap under a cooling migraine relief gel eye mask. The best part is, The anti puff eye gel, and migraine relief eye pillow is yours to take to continue daily treatment at home. $110

Add a lash treatment for just $85 more! Grow the beautiful, long lashes you desire! This steroid free treatment helps you regrow beautiful natural lashes, without side effects or downtime. Take home treatment included.

Book yours! Link in bio!

Affordable Spa Services
8094 Mechanicsville Turnpike
Mechanicsville VA 23111

804.525.4038

#lashes #eyes #womanownedbusiness #aesthetics #natural #naturalhealth #medicalaesthetics #massagetherapy #massagebusiness #skincare #supportlocal #community #holistic #mindfulness #massagetherapist #massage #advancedskincare #eyetreatment #YourHealthSpaOM #Revital-Eyes #lashurious #mechanicsville #affordablespaservices #rva #smallbusiness #shopsmall #bossbabesrva

Each moment in life is one you can't get back.
The time with your children goes so fast and is all the more precious. Be present and make memories.
Make time for your partner. Keep getting to know them. Support and listen to them and enjoy seeing them grow.
Appreciate and make time for your friends and family. While some come and go, some are golden. Don't wait to tell them how you feel about them.
Things can change in an instant. Make each moment count.
#makeeachdaycount #mindfulmoment #mindfulness #gratitude #liveinthemoment #bepresent #appreciation

I’m leading a meditation tomorrow @silfitnessstudio Holidays are the best! But they’re also very full. This can leave us feeling overwhelmed or drained of energy. The best way to take care of others is to take care of ourselves first. Come check in. Breathe. Be. You’ll leave in a better head space and be ready to be productive for the week to come. Link to sign up is in @silfitnessstudio bio #meditation #mindfulness #momlife #lasvegasmoms #hairdresser #holidayseason #yoga #selfcare #love #greenvalleymom #hendersonnv

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” (Buddha).🧘‍♀️💖☘
Tag a friend who need some inspiration today👇👇

It is never too late to be a better person...Choose to do good.

Resistência 💚
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Um verdinho resistente na selva de pedra.
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#urbanzen #mindfulness #zazen #zen #vipassana #meditação #yoga #urbanjungle #mindfulmidia #Einstein #saudeintegrativa #sp #br

I fall in love with song, books and sunsets more often than I fall for people.. #sunset #nature #love #beautiful #traveler #mexico #meditation #spirituality #mindfulness #landscape #photo #voyage

In my Zone
#training #body #spirit #mind #mindfulness #zone

Em modo pós constelações familiares... O mais importante não é o caminho... o mais importante é quem nos tornamos através desse caminho.

Gratidão por todas as coisas boas que me dão força e acima de tudo por todas as coisas (que em determinada altura acho) menos boas por me fazerem evoluir... Que este caminho seja demorado e bem vivido. 🙏💚 #benat #naturalmentesaudavel #mindfulness #introspecao #autoconhecimento #espiritualidade #despertar #namaste #autoconhecimento #positividade #harmonia #energia #equilibrio #pazinterior #vibraçãopositiva #zen #espiritual #yoga #terapiasholisticas #gratidao #amor #perdao #hooponopono #reiki #barrasaccess #meditacao #motivacao

Haven’t posted in a while so here’s a selfie #saturdayselfie ✌🏽 .. Took some time out from training to focus on other priorities, hence the silence. Grateful for all the opportunities I’ve been presented with recently. It’s so easy to get carried away with life without having time to reflect and be grateful.. #gratitudeisamust -
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#selfie #closeup #nofilter #wintertime #girlswholift #fitnessandfashion #straighthairdontcare #ukbffwellness #wellnesscompetitor #fitnessmodel #instadaily #personaltrainerlondon #personaltrainerwestlondon #onlinecoaching #browngirlswholift #fitspo #fitnesslifestyle #fitnessmotivation #mvpt #teamrjb #staylean #gymsharkwomen #strongnotskinny #strongmindstrongbody #positivemndset #mindfulness #grateful

Email us at mail4thepsychic@aol.com for your holiday gift certificates! We will mail them out for you! Many people have reached out to us on social media lately who don’t know who we are and what we do. A psychic medium is a fully open portal to the other side, able to see, hear and communicate with spirit. We also can discuss and guide your future path. We do readings by Skype and phone as well as in person, so you can get a reading from anywhere in the world. Just please know that we are booked out a few months and it’s going to be a wait for your reading. What better gift than to connect with your loved ones on the other side? They come through because love never dies. We also offer meditation, manifestation, Reiki, and channeled spiritual classes. Thank you to our beloved clients near and far. We are so grateful ♥️♥️♥️ #PsychicMedium #Meditation #Manifestation #Reiki #SpiritualTeachers PsychicTreasuresUnlimited.com

Be your own greatest cheerleader. Find your confidence in your smile, find it in your strength, in your tears, in your perseverance, resilience, charm, candour, solitude, charisma, calm, anger, peace, growth... find it in all aspects of you, all versions of you. Our emotions are there to regulate our soul, tell us what we like and what we don't, and to attach meaning to life and circumstances. While definitely continue to work on yourself forever, understand the value of still having you by your side, and find your confidence within your being, without constantly seeking external validation.
Follow and engage with me @ira_saini
Tag me at #makethesilverlining .
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#selfconfidence #selflove #confidence #loveyourself #selfcare #selfesteem #motivation #mentalhealth #happiness #selfworth #inspiration #love #bodypositivity #mindfulness #life #selfie #womenempowerment #beauty #fitness #believeinyourself #fashion #positivevibes #beyourself #selfawareness #loveyourbody #believe #selfimprovement #personaldevelopment #bhfyp

Lamentablemente no disponemos hasta el momento de una máquina del tiempo con la que fijar a nuestro antojo una fecha determinada, un instante en particular para volver hacer las cosas, pero de otra forma. Vivir es decidir cada día y en cada momento, es normal cometer errores siendo joven, lo esencial es aprender de ellos y actuar en el futuro de un modo más acorde. 😉👍🏻 #fireup #financialfreedom #finanzaspersonales #wealth #CEO #ceoofmylife #hero #humble #exito #mindset #mindfulness #labolsa #nyse #nasdaq #goals #goal #RayDalio #GilTheTrader

🌟 Qué celebras hoy de ti?.
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Antes de sentarnos a crear planes y estrategias para el próximo año, revisemos qué hemos logrado hasta hoy. 💪
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Saquemos un tiempo para reconocer, celebrarnos y felicitarnos por todo el progreso que hemos hecho este año (que fue bastante), y agradezcamos esas experiencias y oportunidades. 🥳
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Reconocer y apreciar nuestro camino y nuestros logros, nos da la fuerza y el impulso para seguir creando. ✍️💓
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Qué avances has hecho este año en todos los aspectos de tu vida?.
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#mereconozco #mecelebro #mefelicito #sanacion #conectacontuesencia #intuitivehealing #empiezopormi #coaching #sanacionpranica #sanaciónexistencias #thetahealing #mindfulness #newparadigmmultidimensionaltransformation #movimientossistemicos

#Repost @viviendodesdelcorazon with @get_repost
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Siempre soñé con encontrar un lugar en Santiago que fuese lo suficientemente cálido para acoger a las personas que se unen a mis talleres. Entonces, descubrí que podía contar con @Latelier_rd, una extensión de la tienda La Savonnerie. ⠀⠀
Para mi sorpresa, este atelier, donde se producen todos los jabones y demás productos de @lasavonnerierd está cargado de la belleza, armonía, e inspiración que caracterizan esta tienda. Además, el atelier cuenta con un equipo que se ocupa de traducir aquello que soñamos para cualquier tipo de encuentro, en una realidad. ⠀⠀
Orgullosa, inspirada y, sobretodo, agradecida de tener a la gente de este atelier entre mis grandes aliados! ¿Y a ti, qué espacios te inspiran? ¿Quienes te apoyan en tus sueños? ¿Les has expresado tu gratitud recientemente?
Cada día somos más los que queremos vivir en gratitud! #viviendodesdeelcorazón #viviendoengratitud #motivación #crecimiento #serhumano #mindfulness #sabiduria #amor #amorincondicional #paz #meditación #ipreview via @preview.app

🖐️Affection is a basic human need. There are only two needs that are more important...⠀

Food and shelter.⠀

If you have food.⠀

A safe place to live.⠀

Focus on affection.⠀

Human touch is a language.⠀

We communicate with touch.⠀

A rewarding positive sign in our brain.⠀

Calms stress.⠀

Shows empathy and compassion.⠀

We need daily human touch.⠀

Western culture is forgetting about the importance of touch.⠀

Let’s bring it back.⠀

Shake hands with everyone.⠀

If comfortable, give hugs ⠀

They are better.⠀

Create deeper connections.⠀

A 20-second hug can fulfill daily emotional needs.⠀

Can’t find someone to hug. ⠀

Practice self-hugging.⠀

It also works.⠀

Today, hold someone's hand.⠀

Nourish your brain.⠀

Hug someone.⠀

#Spreadkindness and #compassion to others.⠀

★𝗢𝗡𝗘 𝗤𝗨𝗢𝗧𝗘⠀
“To deny human touch is to deprive ourselves of some of life’s greatest joys and deepest comforts.” Dr. Dacher Keltner ⠀

★𝗢𝗡𝗘 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡⠀
How many hugs are you giving today?⠀

#selfcompassion #mindful #mindfulness

Trust.
Trust in the process. Trust in God. Trust in your gut. My trust had always been there, mindful or unconscious. Some days I wasn't even my hardest teacher, but most of them, I've been a critical one. I should've said more: "Marie, you ARE right on track! You GOT this." However, one thing I could always fall back on was: trust. So let go of whatever it is that's been dragging you down or delaying you from reaching a goal. Start to trust. 🎆🌱 #growth #lifeseasons #mindfulness #process #universe #goodvibes #loa #positivity #perspective #photography

Sooooooooooo nobody couldn't tell me I was holding my foot the wrong way back then eh 😂 😂 😂 Cha
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Practice makes Progress
#supersoldierpose .
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#BELIEVEINYOURPRACTICE 💖💚💙
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#ILoveMe



Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘



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#PositivityOverNegativity
#YogaHeals


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Physical invisible illnesses I live with daily:
kneeosteoarthritisbothknees chrondromalaciapatellabothknees tornlateralmensicusrightknee
hairlinetareinACLrightknee
bonespursonbothtibias
overweightwithbadknees



✌🙏🕉



#ILoveMyJourney
#ProgressNotPerfection
#PracticeAndAllIsComing




#YogaLove
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#selfloveisthebestlove #blackgirlyoga #fatgirlyoga
#makeachange #yogaoffthemat #yogaforeveryBODY #mindfulness #plussizeyoga #yogaofcolor #yogaforyourmind #yogamom
#selfcare #yogafeels #happinessis #yogaeverydamnday #asana #inspire #motivate #yogasavedmylife

@andrewjpwilcock thanks for choosing me and being there for me. You're not just my partner but my best friend. I'm so thankful and grateful to have you in my life. ❤

The one that doesn’t feel in "Presence," in "total peace" or in a ‘state of knowing’ is simply a thought or a feeling. This thought or feeling appears in Presence "from time to time" along with everything else.

You are the one in whom all such thoughts and feelings appear, but you your self do not appear in anything.

You are not in Presence.
YOU  ARE  PRESENCE.

Presence is peace itself. Like the space of the room in which you are sitting (relatively speaking), it cannot be agitated. All agitated activities take place within it but it is itself without agitation.

Presence is like that. It allows everything to appear within it, choicelessly, without preference, including sometimes very agitated appearances of the mind, body or world, but it is itself the inherently and eternally peaceful ‘space’ in which all these appear.

So there is no need to look for a peaceful appearance of the mind or body in order to be knowingly this peaceful Presence. Nor do you need to have any special knowledge. Knowing that you are this Presence is all the special knowledge you need.

And the more we abide knowingly as this Presence, the more its inherently free, unlimited, peaceful and happy qualities are revealed in our expereintial understanding. . 🕉Namaste. 🍃Ganjaste. 💚One Luv.
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#reality
#truth
#psychology
#selfawareness
#meditation
#Meditate
#meditative
#Consciousness
#higherconsciousness
#unityconsciousness
#self
#selfawareness
#higherself
#nonduality
#oneness
#spiritual
#spirituality
#spiritualretreats
#Ayahuasca
#mindfulness
#Buddha
#buddhism
#love
#compassion
#kindness
#yoga
#martialarts
#Awakening
#selfempowerment
#selfimprovement
#knowledge 🕉Namaste. 🍃Ganjaste. 💚One Luv.

This chapter in my life where I get to enjoy good food feels really good 🙏🏽🥰
How many of you can relate?
#avocado toast
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Me encanta este capítulo en mi vida donde puedo disfrutar de una buena comida 🤣

Ya Academy has two Study Pathways available through our amazing partner @alphacrusis Swipe left for more info.

A big chop by @erin_vee_hassan ✂️ Swipe right to see the "before"! ⁠⠀
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#hemlocksalonatl #wellness #hair #beauty #hairstylist #stylist #organic #wellbeing #mindfulness #atl #atlanta #apothecary #holisticwellness #krogstreet #krog #beltline#chopchop⁠⠀
#organicway #simplyorganic #holistichairtribe⁠⠀

#Repost @3rdeyeopener
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Isn’t it clear what trumps Interests are? It would seem they lie with the Jewish and not Americans. We should impeach this D bag for THAT, not a phone call regarding criminal Biden.
We’re in trouble, now it’s frowned upon to discuss our hidden rulers.
Thoughts?
@project_knowledge @freedom_faction @4biddenknowledge @we_are_the_revolution_
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#spirituality #meditation #love #spiritual #spiritualawakening #healing #awakening #consciousness #mindfulness #god #selflove #yoga #peace #wisdom #lightworker #life #inspiration #art #soul #motivation #energy #tarot #quotes #enlightenment #faith #lawofattraction #positivevibes #nature #universe

Friday the 13th. Full moon. What do you think: Lumos or Avada Kedavra? ✨

Beautiful room design by @thehoodwitch

En estos tiempos de fuerte impacto psíquico y anímico es importante CUIDARSE. Ya sea con yoga, meditación, y mucha mucha música. Escuchen su cuerpo y entréguenle aquellas cosas que sanan.
Como nuestro querido productor @sacaan que enderezaba a @marcelosolari cuando estábamos en pleno proceso de grabación ❤️
⠀⠀ #vidasana #acuidarse #yoga #mindfulness #asana #parodecabeza #handstand #todoesparasiempre #autocuidado #musica #musicos #musicachilena #musicaenchile #chilemusic #ipreview via @preview.app

Top #mindfulness posts

Você permite? ✨🙏 .⠀
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Via: @aluzmistica

🌻 Você sente que sua vida está travada na área amorosa, financeira ou profissional? Está passando por desafios emocionais complicados de superar?⠀⠀⠀⠀⠀⠀⠀
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A maioria de nós passou por problemas na infância. Situações em que nos sentimos abandonados, rejeitados, criticados... Os pequenos e grandes traumas que vivemos na nossa infância e que não foram devidamente curados ficam registrados no nosso subconsciente e criam vários bloqueios na vida adulta.⠀⠀⠀⠀⠀⠀⠀
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A criança que você foi um dia ainda vive dentro de você, é a sua criança interior. Ela precisa ser curada para que você possa ser a sua melhor versão e viver com plenitude.⠀⠀⠀⠀⠀⠀⠀
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Não adianta culparmos os nossos pais, pois eles nos deram exatamente aquilo que tinham para nos dar.⠀⠀⠀⠀⠀⠀⠀
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O que podemos fazer é reconhecer as feridas emocionais que a nossa criança teve, nos acolher e agora fazer um trabalho para suprir aquilo que nos faltou. Se quando criança você era muito criticado, não tinha carinho e atenção, agora pode aprender a ser amoroso com você mesmo. Se viviam colocando medo em você e te recriminando por tudo, agora pode aprender a enfrentar os seus medos e ser o seu próprio incentivador.⠀⠀⠀⠀⠀⠀⠀
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🔅Curso Online 21 Dias de Limpeza Emocional🔅 você vai aprender como acessar a sua criança interior e se libertar dos traumas, bloqueios e feridas emocionais que hoje estão travando a sua vida e lhe impedindo de ser feliz. 💎O Curso 21 dias de Limpeza Emocional é um investimento 100% online. Você pode fazer a qualquer hora e de qualquer lugar. São 21 vídeo aulas + 21 meditações guiadas para que você possa se curar e finalmente ser quem nasceu para ser.⠀⠀⠀⠀⠀⠀⠀
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💠 Para participar do curso e começar a transformar a sua realidade, comente "EU QUERO" que enviarei o link com mais detalhes.

👁✨🤫🙏🏼⠀
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Via:@parasermais

It takes courage to look at yourself in the mirror and see yourself as you are. But when you do this it is vitally important to remember that each and every one of us has flaws and limitations that we are battling hard to overcome. And yet it is equally important to never lose sight of the fact that you are GROWING as a person and that you are always on that uplifting path to becoming that “better” man or woman who in your heart of hearts you desire to become. 🙏💙

You don't have to see the whole staircase, just take the first step. ✌🏼 30 Day Split Guide: Link in bio! 💛Yoga-ky.com 💛
Outfit @aloyoga #splits #yoga #quote #stairs

CONCOURS | Parce que aujourd’hui c’est mon anniversaire, parce que j’ai 30 ans, parce que la vie est un cadeau, parce que nous avions envie de vous gâter avec @editions_tredaniel, j’ai le plaisir de vous annoncer un super concours avec toute la collection des Oracles d’Isa @les_oracles_disa ! Le gagnant remportera les 4 oracles et l’agenda 2020 !
A lire avant :) Pour participer, il suffit de : - Suivre @editions_tredaniel et mon compte - Aimer la publication - Inviter 1 ami(e) ou plus en commentaire

Résultat du concours Samedi 21 Décembre à 20h

Jeu uniquement sur Instagram
Profil jeu concours non autorisé

#spiritual #magic #spirituality #moon #love #energyhealer #tarot #meditation #tarotreader #spiritualawakening #tarotcommunity #spiritualgrowth #quotes #yoga #amazing #spiritualjourney #dailytarot #inspiration #photooftheday #spiritually #instagood #wisdom #psychic #mindfulness #tarotcard #healing #happy #consciousness #horoscope #concours

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