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motivation - 210.4m posts

@laura_sanko happy birthday hope you have the greatest day ever and you get everything you dream of. You are such an amazing person, reporter and athlete. You have definitely played an important role in my life and still do I remember watching you fight back when you did and thought that you had so much power and were someone that I started to get excited for every time I heard you were fighting anyway skip a while later and I see you in the cage interviewing fighters after their fights at invicta and I've always loved wanted post fight interviews to get incites from the fighters but the way you interviewed them and cared about what they have to say and the stories they share and you make everyone so comfortable with shareing things that if anyone else was interviewing them would probably not talk about. And to see how far you have come now doing dwtncs and other big events for the ufc makes me so happy. Thankyou for all that you do youhave definitely been someone that I have always looked up as I have never really been the best at conversations but also as an athlete and seeing you training when you get time is so cool too. You have always brought me so much happiness and joy and made me laugh with your posts and on Aussie and fancy and even your comebacks to trolls and creeps are hilarious. You are definitely my favorite reporter in mma and in sports in general keep being the beautiful,kind and strong person you are and I can't wait to see you do more comentary as you have such an amazing eye an aanlytical view on fights definitely enjoyed what you are doing with the Phoenix rising tournaments at invicta. I appreciate you so much for everything wishing you all the best and sending you the biggest hug ever hope you have the best day happy birthday again love you so much Laura ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #laurasanko #invicta #ufc #danawhitetuesdaynightcontenderseries #reporter #interviewer #fighter #thebest #beautiful #amazing #person #love #myhero #inspiration #motivation #fittness #commentary #beautifulsoul #thebest #happybirthday

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#realestate  #entrepreneur  #blackentrepreneur #business  #businessman
#blackbusiness  #africanbusinessman  #grinding #innovation  #hustle  #reality  #investmentmanagement

If you’re tryna get “Yoked” AF, you gotta build up those traps.
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Gym gear🎽 by @jed_north
Supplements💊 by @1upnutrition
Discount code 👉TIMMY20👈
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#1upnutrition #becomebetter #jednorth #teamjednorth #jednorthnation #stayfit #muscle #zyzz #workout #natty #physique #instafit #motivation #aesthetics #fit #bodybuilding #fitnessmodel #mensphysique #physique #ripped #lean #gym #fitfam #shredded #flex #health

The picture on the left was taken by a family member on a family trip and of course I covered my face as if that would hide the problem I was facing. My weight was at its highest here I remember wearing big t-shirts to hide myself but as you could see that didn’t help much. I’m glad I started and I’m glad this time I stuck to it NO MATTER WHAT. Now for the picture on the right I willingly told someone to take that picture and I proudly showed my face. Confidence is ONE of the BEST things I’ve gained from this journey. One day at a time. 💜

#100poundsdown #weightloss #confidence #weightlossjourney #fitness #healthy #lifestyle #health #motivation #100poundsdown #sidetoside #healthylifestyle #beforeandafter #weightlosstransformation #100lbsdown #wlstories #happy #cico #obesetobeast
#weightlossbeforeandafter #fitnessmotivation #fatloss #lowcarb #exercise #weightwatchers #weightlossmotivation #weightlossmeals #down100 #mealprep #caloriecounting #wlcommunity

“To give real service, you must add something which cannot be bought or measured with money, and that is sincerity and integrity.” - Douglas Adams. It’s not all about money. It’s about the authentic relationships you share with each person. The beautiful part is the love and trust you share. Let’s work together to bring your luxury lifestyle to real life. #LLWL




Unlock Your Luxury Lifestyle!
#B00STMarketing 📸 @boostmc
#Realestate #Realty #Realtor #Realestateagent #Homeforsale #Newhome #Househunting #Broker #Newhome #Newhouse #Forsale #Property #Properties #Listing #Renovation #lifestyle #love #fitness #fashion #life #instagood #style #motivation #like #photography #gym #photooftheday #follow #travel

A year from now you are going to become a legend and you won't even recognize the little boy or girl you once were as you become everything you were born to be.

I know right now you just can't quite see how things are going to work out or fall into place and the truth is maybe they won't go your way because what you are going through now is preparing you for something far greater than your current worries, wishes and circumstances.

In a year from now you would have grown and developed real strength and wisdom and a greater understanding of yourself and the universe around you.

In a year from now you would have raised your conscious level and be communicating and connecting with your soul and higher self in the most empowering of ways as you start to become a force of nature.

In a year from now you will walk on this planet with absolute certainty and faith in yourself and your ability and you will have the power to create and manifest all that you desire.

Trust the process of life and be patient, you are becoming a legend and you are becoming the most beautiful and powerful version of yourself.

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#Macrostax #Macros #mustbethemacros #progress #fitness #fit #nutrition #weightloss #diet #lifechange #motivation #food #fuel #goals #iifym #recipe #foodprep #cookies #paleo #whole30 #eggcups #protein

Uma exposição de arte ao ar livre realizada por estudantes dos departamentos de design 3D e design de interiores da BFA da School of Visual Art. Cada artista selecionou um arranha-céu ou instituição icônica de Nova York como inspiração para um vestido. Exibidas em estojos de vidro de três metros, as esculturas celebram ícones da década de 1930, além de apresentar modernos desenvolvimentos arquitetônicos e monumentos em Nova York.
Esse post eh pra vcs @rodolphorodrigo @antoniotomtom @furlankaren @sinarabettoni @danubiagirotto @alessandraveloso.contato @sandrinhaalonso @larissacrespoo que são meus amigos da Moda!

#schoolofvisualarts #building #architecture #art #moda #newyork #nyc #usa #unitedstates #manhattan #travel #turistando #viagem #viajar #positividade #agradecadeus #mylifestyle #motivation #goodvibes #men #menstyle #style #lookmasculino #lookoftheday #goodvibes #life #americandream

Dave told us, I got more value out of sitting down with you two than anything else from the entire weekend.

Words from this aspiring entrepreneur MOVE.d us (pun intended) but didn’t shock us.

Why?

We know exactly where Dave is sitting.

That place of being ready to start but scared a little shitless.

That place of knowing exactly what you want to create but also having no idea how it can work.

That spot of wanting the freedom, authenticty and empowerment of building your own business, and knowing that you can serve others by doing so, too.

How do we know?

We were Dave.
We were that person on the fence.
We were afraid to jump and so ready to fly at teh same time.

And from that place, we built a 6 figure business in 5 months.
Aligned with the sweet spot of where our skill sets, passions and ability to serve, merge.

That’s the sweet spot.

One we teach and coach others to find as they build their businesses, too.

Our entrepreneurs have made thousands of dollars in just weeks of their idea, silly concept or passion project.

We shared with Dave, that we had we known what we know now, we would have easily generated thousands and thousands of dollars more in revenue in those early days.

That feedback and learning?

Well it’s benefitting Dave and the other entrepreneurs who we serve, teach and coach to build their business, to scale it with systems and processes and to allow it to all stem from their passion and ability to serve.

Don’t forget, we were you.
We are you.
What are you waiting for?
Let’s MOVE.
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#business #entrepreneur #marketing #success #motivation #entrepreneurship #money #startup #love #work #lifestyle #businessowner #digitalmarketing #inspiration #design #socialmedia #bostonbusinesswomen #bostonypa #instagood #branding #hustle #instagram #finance #lifestyle #goals #follow #socialmediamarketing #businesswoman #wearewomenowned

Ein zufriedener Mensch besitzt die Fähigkeit der Selbstkontrolle, aber nicht jene Art der Selbstkontrolle, die darin besteht, zu ertragen und mit allem zufrieden zu sein, sondern vielmehr jene Selbstkontrolle, die die Fähigkeit gibt zu KÄMPFEN !
#tudaswasduliebst #strongmind #feelgood #motivation #fokus #succes #goals #love #happines #goodvibes #takeyourchance #beyou

I’m healthy. I’m happy. I’m living for me. So no complaints here 🙌🏼🙌🏼
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Pretty content with life here lately, the things I’m accomplishing, how much I’m finding out about myself, and the places I’m going. But most importantly how clear my skin is because I’m somewhat stress free 😅😂 healthy mind = HEALTHY LIFE ❤️ hope everyone is having a great weekend ☀️ #alphalete #happy #healthy #mindhealth #c4fitness #club4fitness #motivation #fitness #girlswholift #fitgirls #girlswithtattoos

“When all's said and done, all roads lead to the same end. So it's not so much which road you take, as how you take it that truly matters,”⁣
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#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #gymmotivation #lifestyle #powerlifting #fitnessmodel #health #fitspo #crossfit #instafit #gains #strong #nopainnogain #healthy #fitnessaddict #abs #nutrition #diet

“To give real service, you must add something which cannot be bought or measured with money, and that is sincerity and integrity.” - Douglas Adams. It’s not all about money. It’s about the authentic relationships you share with each person. The beautiful part is the love and trust you share. Let’s work together to bring your luxury lifestyle to real life. #LLWL




Unlock Your Luxury Lifestyle!
#B00STMarketing 📸 @boostmc
#Realestate #Realty #Realtor #Realestateagent #Homeforsale #Newhome #Househunting #Broker #Newhome #Newhouse #Forsale #Property #Properties #Listing #Renovation #lifestyle #love #fitness #fashion #life #instagood #style #motivation #like #photography #gym #photooftheday #follow #travel

Still getting it done while traveling out of town for the weekend. Workouts on demand that you can do anywhere. #noexcuses
#motivation #starttoday #dedicated #determined #motivated #iamworthit #fitnessmotivation #homegym #workoutathome #homeworkout #beard #beardworkout #workoutbeard

Today’s workout! I followed a workout from @whitneyysimmons for my shoulder workout today. Swipe to see the exercises!
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I ended my workout with sprint intervals. 30 seconds walking (I do a 3.5), 30 seconds sprinting (I do a 7.5) for 10 minutes.
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#fitlife #fitness #flex #workout #gymmotivation #motivation #training #girlswholift #gymlife #instafit #fitchick #fitspiration #fitgirl #fitnessmotivation #fitfam #goals #gymtime #fitnesslife #fit #igfitness #fitnessgirl #fitspo #gym #grind

Www.gymdaily.com
#Gymdaily #Stayatit #Motivation #Consistency

Why to drink more coffee ☕️??
Buy organic!! Like and comment below if you like coffee and if you know more properties! 😍😋 #alkalinediet #health #fitness #fit #coffee_inst #fitnessmodel #fitnessaddict #fitspo #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise 👈⁣⁠
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⏰ Turn On Post Notifications ⏰⁣⁠
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“To give real service, you must add something which cannot be bought or measured with money, and that is sincerity and integrity.” - Douglas Adams. It’s not all about money. It’s about the authentic relationships you share with each person. The beautiful part is the love and trust you share. Let’s work together to bring your luxury lifestyle to real life. #LLWL




Unlock Your Luxury Lifestyle!
#B00STMarketing 📸 @boostmc
#Realestate #Realty #Realtor #Realestateagent #Homeforsale #Newhome #Househunting #Broker #Newhome #Newhouse #Forsale #Property #Properties #Listing #Renovation #lifestyle #love #fitness #fashion #life #instagood #style #motivation #like #photography #gym #photooftheday #follow #travel

Woke up and headed straight to the gym 😍 I pushed myself pretty hard for a first workout back in over a month but damn did it feel good!
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I also got on the scale this morning after avoiding it since not being in the gym 😅 I was pleasantly surprised to see I'm only up 4lbs. In my head I was like you've probably gained 10lbs. Surprise, surprise I hadn't but I can feel a bit of fluff in my tummy I hadn't before so I'm ready to keep this momentum and tighten up a lil bit 😊

There's no reason to look back, when you have so much to look forward to 😍😉😊
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#mikkellerrunningclub #finalgravity #fgm1m2r2 #outsideisfree #Nikerunning #motivation
@finalgravityofficial @mikkellerrunningclub

Hoy: peso muerto con @wilvel12 mucha concentracion para hacer estos intentos: 140kg, 160kg, 180kg y valio la pena intentar con 210kg, no se pudo, pero ya saldra. #deadlift #training #workout #gym #gymbody #gymtime #motivation #instagood #instafit #fitnessaddict #fit #fitnesschallenge #fitness #likeforlikes #bodybuilding #personaltrainer #strong #strength #nolimits #noexcuses #cute #love #tbt

Fab6ix 💕 We love them and we thank them! They put themselves as well as @meshdollhouse in a position to create a larger platform for other women. And without them the billboard would not be here. We commend our "Fab6ix" for leading the wave! What God put together may no (wo)man tear apart! 🙌🏾💕.
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#leader #entrepreneur #leadership #motivation #love #success #business #inspiration #bts #god #life #fitness #entrepreneurship #coach #goals #lifestyle #hustle #ceo #mindset #kpop #marketing #dream #workout #leaders #rm #music #dog #boss #fashion

“To give real service, you must add something which cannot be bought or measured with money, and that is sincerity and integrity.” - Douglas Adams. It’s not all about money. It’s about the authentic relationships you share with each person. The beautiful part is the love and trust you share. Let’s work together to bring your luxury lifestyle to real life. #LLWL




Unlock Your Luxury Lifestyle!
#B00STMarketing 📸 @boostmc
#Realestate #Realty #Realtor #Realestateagent #Homeforsale #Newhome #Househunting #Broker #Newhome #Newhouse #Forsale #Property #Properties #Listing #Renovation #lifestyle #love #fitness #fashion #life #instagood #style #motivation #like #photography #gym #photooftheday #follow #travel

Way too close to ordering a takeaway tonight. Fish cakes (2 and a half syns each) jacket potato with cheese triangles (HEA) peas and carrots. #slimmingworld #slimmingworlduk #swuk #motivation #willpower #lowsyn #fattocurvy #notadiet

Www.gymdaily.com
#Gymdaily #Stayatit #Motivation #Consistency

• Feel The Girl Power ❤🍒 •

"My soul honors your soul. I honor the place in you where the entire Universe resides. I honor the light, love, truth, beauty and peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one."
#namaste

Top #motivation posts

Not the best workout but we got in there and got it done🙌🏼 It’s alright, you’re not going to be crazy motivated every single day but it’s just important to get in there and get it done to best of your ability👏🏼

📸 Haters say it’s photoshopped 😄🤣
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#CurvesForDays
#Thicc
#Wellness2020
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👚👖 @AlisSportsWear
Code SASHLI

As-tu confiance en toi ? #motivstory

Les efforts payent enfin ! Une belle séance à la VMA ce matin (20x50 en tout, 35’’ de moyenne, tous nagés entre 34’’ et 36’’) 🔥 Il y a un mois et demi je les nageais en 38’’ 😱 .
J’en suis persuadée, l’entraînement paie et paiera encore. 👊🏼
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@triathlonbabes . #swim #swimming #swimmer #swimmers #ironmantri #ironmantraining #triathlon #speedo #swimbikerun #justkeepswimming #runninggirl #runnergirl #runningheroes #sportlife #healthylifestyle #fitgirl #triathlon_in_the_world #fitnessmotivation #motivation #fitfrenchies #fitfam #fitfamily #triathlonlife #triathlonmotivation #triathlontraining #instarunfrance #triathlete #openwater #ironman703

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