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#radicalhonesty Photos & Videos

radicalhonesty - 10.1k posts

There are days where I seriously live in the twilight zone. Yesterday was one of those days. Universe was like, “Today you’re gonna heal your mean girl wound around slut shaming.” ✨

I hosted a beautiful sister circle and was inspired by one of the women there. I didn’t know her but I got to pull out what it was that she wanted to release. It was clear that she was not ready to heal the feminine wound. She wasn’t ready to release the anger she had towards those who have shamed her, guilted her, seduced her husbands, all the things. She had every right to be angry. ✨

I looked her in the eyes and told her it didn’t look like it was serving her to hold onto that anymore. I asked her if she was ready to open up to sisterhood. She told me NO. ✨

My heart hurt in that moment. It made me realize, we’ve got a lot of work to still do. ✨

This morning I want to share my experience with mean girls. Most times they are in our closest circles. Most of the time, it’s the radically honest friend that you need in your tribe. The game changes when we come at it with love and remove the judgement. ✨

I’m grateful to have this perspective after those lonely nights of not feeling enough. It allows me to share the experiences with you. Link in my profile. Register for my newsletter if you’d like details on the next sister circle. 🌹

#divinefemininerising #121212 #secretsistersociety #meangirls #radicalhonesty #ancestralhealing #accountability #doingwork #slutshaming

All natural perfume 💖 flowers & herb infused spray for your home, car, hair, or yourself! Looovvveee this stuff, lavender & rose! Prices listed in the shop highlight! 🛍💝 •




Holistic Healer in the making ☾
Human Services Student
Woman empowerment activist ♁

To work with me, use the link in bio! •
#smallbusiness #womensupportwomen #momlife #youngmom #bossbabe #holistichealer #studentlife #productoftheproduct #herbal #lifewellcaptured #hippiemom #radicalhonesty #smalltownsoul #spiritjunkies #embodiment #miraclemaker #lightworker #empath #soulwork #goyourownway #theunivershasyourback

Could I Make It On YouTube? ⁣

I so often don’t ask for help. But I can't stop thinking about what my life would be like if I was a YouTuber.⁣

Could I do this? Could I build a successful channel on YouTube and create a following? ⁣

Here’s a list of why this could work: ⁣

• I have all the technical equipment.⁣
• I know how to film and edit. (Thank you, film school.)⁣
• I am really comfortable in front of a camera.⁣
• But most of all, I am willing to go DEEP and BE REAL. ⁣

I get so freaking excited by the possibility of succeeding on YouTube. Maybe too excited. So then I run off a different list intended to manage my excitement. ⁣

• It takes years to make a single dollar.⁣
• 99.9% of YouTubers fail. ⁣
• There are millions of channels already. ⁣
• YouTube is known to have some of the worst commenters. ⁣
• It takes a shitload of time to edit videos. ⁣
• You can't hide in a video. Your face and your voice are there for everyone.⁣

I’ve had many other ideas in the past that did NOT workout and it was really disappointing. So I'm trying to protect my heart. ⁣

But what I’ve learned lately is that releasing dreams into the world builds momentum and accountability. My mind is still blown by what has happened so far with my SoftMen Book project. So for now, I am just going to claim my desire. Feel it with everything I have and pay close attention to when the Universe opens a path.⁣

I believe I can make a big impact on YouTube, and I have no clue how to go about this. ⁣

Can someone in my community help me? Do you guys have resources, experience, or support that will help me get closer to my dream? ⁣

PS: Here’s my first video podcast on YouTube. It’s super raw and unpolished, but I kind of love it.⁣ .
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Video link in bio.
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Love you @anchoredsocialclub. ⁣
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#keepingitreal #radicalhonesty #vulnerability #honestyquotes #letsgetreal #keepinitreal #mytruth #realme #realmen #HEARTshots

Understanding, truly, what lives deep beneath our addictions is of paramount importance if we hope to move through and out of them.

Addictions are a symptom of something that wants to be healed. Our body, soul, heart, and mind are screaming out, hoping to get your attention so you can direct your love, compassion and energy to the fractured pieces of you that have disconnected over the years. To be clear: you are not now nor have you ever been broken. You are complete and whole and perfect. Every event, experience, circumstance has brought you to the exact right place in your journey. And you get to choose what happens next and how you want to experience it.

Uncovering your truth is an act and practice of radical honesty, which is also essential in really understanding what fuels your addiction. Radical honesty is going home, a return to self, an act of shedding the beliefs we’ve accidentally come to understand as truth. It’s getting raw, naked and vulnerable with yourself first, and then others. It’s excruciatingly painful and beautiful all at once. And despite (or perhaps because of) this, you can do this work. It’s time to come home.


#radicalhonesty #iamholandwell #love #compassion #self #abundance #growth #addiction #recovery #sobrietycoach #sober #soberlife

“For my own good, I want to hang out with people who want to find out what it would be like to live in such a way as to leave no unspoken words, no unfinished business; I want to be with people who are hungry for the truth, who want to spend time learning and sharing what they have learned rather than defending their images or reputations.” Brad Blanton

#radicalhonesty #renegadeyogacenter #renegadeyogaknox #knoxville #knoxvilleyoga #whatsupknox #865life #bearden #rycknoxville

Closeness.
Distance.

A tricky one.

And if I loose balance, it's getting emotional.

I went through a lot of emotions the last weeks.
I'm pretty proud of myself that I managed to stay in the situation instead of distracting myself.

There is so much pain caused by the fear of being "too much". On the other hand there is a lingering for closeness. Stability. A shoulder to cry the tears at which where hidden for so long.

Actualy I've got one person whom I'm healing with but the closer it gets the more it triggers myself and he shouldn't be the one I'm 'dumping' emotions at which are indirectly caused by him.

Emotions which I tended to run away from. The pain filled with fear, anger, sadness, a feeling of not being enough is quiet overwhelming but it also shows me a lot.

A big step towards accepting myself as I am.

Towards accepting the moment as it is and creating a loving space for the beautiful being I am with everything.

Love.
Pain.
Anger.
Fear.
Gratitude.
Sadness.
Emptiness.

So much old stuff which made me to the being who I am.
But there is a way to heal.

My way leads through my "pushed away" emotions.
It's exhausting - not only for me but also for the people I'm close to - but rewarding.

#neverstopexploring #rollercoaster #nevergiveup

#emotions #acceptance #radicalhonesty #love #growth #pride #gratitude #selflove #balance #fear #pain #anger #meditation #feelit #be #berlin #authenticity #beyourself #youareenough

goodbye teal hair #sadface #tealhair #bb #radicalhonesty #leooil

Mother I feel you -
My feet are kissing you with every step.

Through you I feel all the mothers before me
walking these lands...
I feel their strength, I feel their pain.
Their ancient wisdom sleeps inside,
deep inside of you.
All what was ever there
enters me, through you.

Today you took me home, where we all came from
took me to your first born.

Mother I feel you.

#motherifeelyou #patchamama #gratitude #motherifeelyouundermyfeet #motherihearyourheartbeat #theparadiseinside #radicalhonesty #tantra #selflove
#conscioussexuality #giveyourselftime #mooncocoon #wombceremony
#dakini #devinefeminine #beintimate #wombwisdom #sacredsexuality #junglegirls #hippiequeen #boho #gypsistyle
#soulawakening #rituals #soulwork #risingwomen #soulguidance #moontime #feetsagram #feet

This passage from my book, Birth’s Hidden Legacy Volume 2, explains why what you perceive as your ‘truth’ might be arising from distorted filters.
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This is why doing this work of healing our earliest imprints is so important and helps us see situations more clearly in present time instead of overlaying past experiences onto our current experience.
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By clearing the distorted filters, we can truly be present to our truth in the moment.

Con mucho cariño queremos realizar la invitación formal a confirmar tu participación en el Taller: “ Aprender a Orar: para empezar el año bien” .
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📅 Fecha: Domingo 15 de diciembre
⏰ Hora: 10:00 am - 14h y 16h a 20h (Hora España 🇪🇸) .
.🏠 Lugar presencial: Open Space_ - Sta. Gertrudis
🖥 Online: Grupo privado de Facebook .
💎 Aporte presencial: 80€ (16€ para OpenSpace / 64€ para Carolina) Presencial .
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IMPORTANTE: También estará la opción ONLINE para quienes se encuentren en otro país o ciudad. Se transmitirá en Vivo via Facebook y tendrán acceso solo los participantes. El valor para esta participación es de 40€ (40 USD América Laguna) Sólo participan en las charlas (Duración 4hrs). Una vez realizado el pago de les enviará al correo el link de acceso. .
La encargada de la participacion ONLINE es: Ana Caro Su Whatsapp es +34696512738. Escríbele 📲 .
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Si deseas participar requerimos tu Pago Anticipado _(antes del 13 de diciembre)_ con el propósito de no manejar inscripciones a la entrada. .
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Escríbeme POR PRIVADO y te enviaré los detalles de pago.
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#CarolinaCorada #LaDisciplinadelaPaz #uncursodemilagrosprofundo #uncursodemilagros #courseofmiracles #pazinterior #honestidadradical #InnerPace #RadicalHonesty

Be #mindful and empower yourself with #knowledge...don’t #compare yourself to what you see in others and most especially not what you see in the #media
Focus on what you #consume and your #activity...your #performance and the #best you will emerge.
There are #noshortcuts...stand on something or fall for everything.
#radicalhonesty #queenlean #msnaturalarkansas #anabolicwellness #nattystatenutrition #wellnesswednesday #fitmind #fitbody #fitnessprofessional #devonlainefit
See me here @msphattynatty
Find me here @clubhausfitnesslr

Don't look back. 👀
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Reflection is important but only when it is coming from a place of love and expansion. .
Dwelling is not reflecting.
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Beating yourself up about things in the past you can't change is unproductive.
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Loving and accepting myself exactly where I am today, because Im the only one who can.
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Keeping my focus forward. 👣
Congratulating myself for the immense progress ive made 🤜💥 and getting excited for all the better things to come. .
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#dontbesohardonyourself #love #progress #eyeontheprize #selflove #selfacceptance #radicalhonesty #lightbeings #entrepreneur #health #wealth #cleanwater #mindset #personalgrowth #manifest #workfromhome #selflove #teama444 #bamfam #breakawaymovement #clarity #locationfreedom #timefreedom #financialfreedom #kangenwater

Don't look back. 👀
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Reflection is important but only when it is coming from a place of love and expansion. .
Dwelling is not reflecting.
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Beating yourself up about things in the past you can't change is unproductive.
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Loving and accepting myself exactly where I am today, because Im the only one who can.
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Keeping my focus forward. 👣
Congratulating myself for the immense progress ive made 🤜💥 and getting excited for all the better things to come. .
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#dontbesohardonyourself #love #progress #eyeontheprize #selflove #selfacceptance #radicalhonesty #lightbeings #entrepreneur #health #wealth #cleanwater #mindset #personalgrowth #manifest #workfromhome #selflove #teama444 #bamfam #breakawaymovement #clarity #locationfreedom #timefreedom #financialfreedom #kangenwater

Do you surround yourself with people whose skillsets are different from yours?
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I’ve learned so much since becoming friends with professional investor and self-confessed ‘finance geek’ Helen Chorley. I’ll never be able to read a complex spreadsheet or fully grasp complex financial stuff like Helen does, but in the spirit of Helen’s lovely post today, I encourage you to feel gratitude for what you do well.
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Successful partnerships really do require complementary skills, so there’s a place for everyone. You just have to work out where to ‘slot in’.
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For me it’s bringing people together and making things look and present beautifully. I can’t appraise a deal, but I know people who can. (See Helen Chorley!)
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What do you bring to the table that you’re grateful for?
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#Repost @helenjane888 with @get_repost
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#Gratitude
It's always nice to start the day with a Thank You... today I was at the receiving end 🙏
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"I would like to thank you for making that meeting a great lesson for us, beginner investors... you showed us an example of calm, professional, but straightforward and honest communication. I really enjoyed observing how you approached the subject. That set us an example and this is really the learning curve we were hoping for when started investing." - AO
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#crowdfunding
#propertyinvestor
#radicalhonesty
#communication
#gratitude
#thankyou

Let me clarify this...😂
As a heart-centred biz owner, my mission is all about Service.
I believe in connection and empowerment in all that I create.
My main goal is to Serve in such a BIG way that you are empowered to no longer need my services.
Sounds a bit backwards?
Well, it is according to the traditional biz model of creating dependence on a service/product.
This is at the heart of consumerism.
It also comes from a scarcity mindset.
The truth is that I know I will evolve and that how I share my Service will also.
I trust in Universal expansion and that each step leads to the next.
The beautiful thing about looking at biz in this way is that I hold back nothing.
My heart is wide open and I feel no need to keep parts of my self/offerings at bay.
If you’re a biz owner, how does this make you feel?
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#soulpreneur #soulpurpose #truth #womeninbiz #soulcalling #radicalhonesty #abundancemindset #abundance #inspiration #quoteoftheday #quotestoliveby #theinspiredme

Oehhh ik werd vanmorgen echt wakker als moppersmurf. Alles was moeilijk en alles irritant.

Ik ben iemand die verschrikkelijk veel leert door te luisteren naar mijn lichaam. Goede ingang naar mijn intuïtie, mijn weten.
Mijn absolute valkuil is om veel te veel in mijn hoofd te leven en dat hoofd teveel de leiding te geven.
Was nu ook weer het geval. Ik voelde me letterlijk stuck (sorry in het Engels bekt het zoveel lekkerder!) in mijn lijf. Alles pijnlijk. Mijn bekken helemaal vast. En niks stroomde, maar kruipend als dikke stront bergop. Irritatie naar alles en iedereen. Oppermopper dus!
Dat is het moment dat ik mijn lijf en mijn intuïtie dus teveel heb genegeerd. Jaaa dus met alle kennis en mijn innerlijk weten gebeurt mij dit dus ook nog!
En dan? Laat dat gemopper er vooral zijn. Je hoeft er helemaal niets van te vinden. Weer contact zoeken met mijn lijf en met mijn intuïtie. Wat heb je nodig? Voor mij was dat nu. Voor binnenkort een afspraak met @ariennevantol inplannen. Love that!
In ALLE RUST mijn dochtertje naar mijn ouders brengen. TIJD nemen voor koffie en waardevolle gesprekken. Boy o boy dankbaar voor!
En toen: hop naar de sportschool. Move that body honey! Geen tijd zei mn hoofd. Gelul schreeuwde mijn lijf. Geloof me later ben je me dankbaar!

En hell yes dat ben ik! I feel alive again 😍
Bye Bye moppersmurf!
Selfcare = noodzaak geen luxe
Herken je dit? Dat je af en toe teveel vast zit in je hoofd? Of dat je “stuck” raakt? Wat helpt jou dan?

#stuck #moppersmurf #irritatie #intuïtie #sharing #selfcare #selflove #elementen #move #bewegen #radicalhonesty #love #letskeepitreal #leadership

#Gratitude
It's always nice to start the day with a Thank You... today I was at the receiving end 🙏
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"I would like to thank you for making that meeting a great lesson for us, beginner investors... you showed us an example of calm, professional, but straightforward and honest communication. I really enjoyed observing how you approached the subject. That set us an example and this is really the learning curve we were hoping for when started investing." - AO
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#crowdfunding
#propertyinvestor
#radicalhonesty
#communication
#gratitude
#thankyou

In the 7th circle thus who have violated the natural cycles shall fall and boil in a river of blood and those whose blood has been spilled can rest in peace over the sanguine current.
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River of blood, Mixed Media, 2019.
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#installationart #instalacion #madera #wood #woodsculpture #mixmedia #radicalhonesty #dantesinferno #riverofblood #riodesangre #autumn #fall #micamade #gildatenopala #oikos #ecofeminist #ecofeminism #deepecology #egogiaprofunda #escultura #contemporarysculpture #contemporaryart

The other day I was watching nature in it’s perfection and simplicity. .

A tree is a tree,
expressing itself as a tree. .

I was watching the waters on these lands, being water -
as rain, as a river, shaping stones, bringing life, rising and falling, lakes and puddles, a drop, in stillness, in motion, merging into the ocean.
Being water, all the time. .

No one tells a flower when to blossom, it’s expressing being a flower by doing so. .

We are just like that.
We only tend to forget. . . ◁☽☼☾▷ .

To simply be
is perfection. .

To express and live from this vibration within means to be shamelessly and free, liberated from judgements and believes, free from stories... .

To reveal genuinely
nothing but our truth,
just like every other living thing. . . ◁☽☼☾▷ .

You are like a flower
like the sun and the moon
You are the night sky
with a million stars. .

You are radiant
You glow and shimmer
in the color of your unique light. .

You are medicine
You bring warmth and heal
through the energy of your existence. . . ◁☽☼☾▷ . 📸 @camiloduque.photo
#theparadiseinside #radicalhonesty #tantra #selflove #tantraISlove
#conscioussexuality #giveyourselftime #mooncocoon #theartofsacredsexuality
#hippiequeens #devinefeminine #beintimate #wombwisdom #sacredsexuality #nudeshoot #hippiequeen #boho #gypsistyle
#liberation #cosmicconnection #wayshower #tohigherconsiousness #soulawakening #mooncocoon #soulwork #risingwomen #risesisterrise #soulgrowth #soulguidance #moontime #sacredwomenawakening

The perfect representation of my life right now.
Everything gutted leaving me in
the middle of the wreckage looking in the mirror to examine myself.
Happy Birthday to Us Zion👼🏽 Dress: @queendomboutiques
MUA: @daradamacc
Hair: @goddess.bliss 📸 @SeanAnthony

#SelfExamination #Gutted #UnderConstruction #RadicalHonesty #SelfReflection #Transparancy #Raw #Fierce #Power #RainbowAfterTheStorm #Rebuild #ZionZamar #IronLikeZion #ZionEternal #TranscendingZion #MentalHealth #TakingAccount
#SettlingMyDebt #KarmicDebt
#NoOneIsSafe #FromThemselves
#ImAccountable #FlyMommy

Thus who are violent towards their neighbours shall boil in a river of blood . . .
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#gildatenopala #analogphotography #fua #Oikos #ecofeminsm #performanceart #body #radicalhonesty #performanceart #polaroid #redirectedviolence #micamade #micasculpture

The huntress could not scape from death, she dropped her last set of arrows and tightly grasped her bow.
Cung the doe that she attended to kill, she started to bleed under the blackberry bushes.
As she found herself laying next to the bleeding doe she said "Oh deer I am not going to take your life and keep you as token of my ego. I much rather lay next to you under the raspberry thorns”
As the doe and the huntress fed the soil with their weeping blood; they looked at each other in the eyes and knew that there was more power in the soil than in the arrows and bow. .
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#gildatenopala #analogphotography #fua #Oikos #ecofeminsm #performanceart #body #radicalhonesty #performanceart #polaroid #redirectedviolence

🙏🏻
VICTIM mindset :
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If you dont have what you want it’s time for some major soul searching !!!
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Victim mindset :
1. “ I am owed something “
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2. “But I’ve tried ...”
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3. “It’s not fair “
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4. “ I’ve been at it a long time”
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5. “ it should be given too me”
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You create ALL things and ALL things are possible.
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There isn’t an imaginary force stopping you ,
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And pipe dreams of an easy , lottery life are delusional .
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Complete radical responsibility and ownership of all results will set you freeeeeee 🙏🏻
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If your money isnt coming in , what do you get out of playing a victim to it?
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If love or validation isn’t there , what is the benefit of playing sad or lonely ?
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How to shift victim mindset :
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Here are some FREE and valueable journaling prompts :
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1.why do I feel like I can’t change this situation?
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2. What am I afraid of facing about myself ?
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3. What would I need to let go of in order to make room for this ?
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4. What is so uncomfortable about growing and changing ?
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5. What new emotions would I need to embody ?
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6. Why do I think I can’t change that ?
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7. Who or what am I waiting for permission from?
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“ I AM choosing to NOT see what I am NOT doing because .......”
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“ I am choosing this situation because.....”
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“ how I have contributed to my problem is “...... .
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“ what I get out of having this problem is ......”
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“ if I were to take 5% more responsibility for my income I would “
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“ if I were to take 5% more responsibility for my wellbeing I would “......
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Remember it’s all on you!!!!
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No one can make you feel anything.
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No one owes you anything .
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You are in total control of your life .
🙏🏻🌟💚
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#coach #coaching #wellbeing #abundance #mind #mindset #mindsetcoaching #victimmentality #life #lifecoach #lifecoaching #mindsetiseverything #radicalselflove #radicalresponsibility #radicalhonesty #integrity #wealth #power #ownership

When what you’re pursuing isn’t coming, that’s an answer in + of itself. And sometimes it’s not even about misalignment.

Allow me to elaborate + use myself as an example.

About a month + a half ago, my business came to a screeching halt. No more sales, no more clients, v limited engagement, no more money. Panic, fear, and depression ensued. I looked at my limiting beliefs, I went back to old courses, I did the prosperity KY kriyas, I did EFT tapping. Crickets. My primary thoughts were, WTF is happening and what’s wrong with me?

Back tracking for a min, all the times I was “in the flow”, I kept asking the universe to help me go bigger. To help me make a bigger impact, reach more people, and expand my light. Fast forward back to the present moment, I decided to take a step away and focus my attention and energies on pursuing what has always been in my heart + something I’ve put off for many years. And this morning I got the answer I’ve been searching for.

When we don’t get what we’re going after, misalignment or not, we’re being given an opportunity. In my case, I didn’t see that I was trying to be redirected + course corrected to what I’ve always wanted. And in order to have that, I need to prepare. I have been called to reset + strengthen my nervous system and expand my energetic field to not only receive what I’ve been praying for, but to actually hold onto it!

I’m being called to strengthen my physical body through fitness, emotional healing to clear lingering dis-ease in my body, and healthier holistic habits. I’m being guided to prime myself + prepare.

This is the key piece to manifestation. It’s one thing to align + call something in, but it’s an entirely different ballgame to keep it + make it last. So if something hasn’t been going your way + you’ve been fighting and forcing your way forward, step away for a min to redirect your energy elsewhere, but meditate and ask what is being asked of you at the moment. What is the opportunity and what is the perception you’re going to choose?

I got this creative idea of reusing these from @leowithcancer . It didn't quite work out for me with travel, but has worked awesome for storing some of my goods. I've been trying to progressively get better at upcycling, reusing, and recycling. I use these to store my @glossier Balm Dotcom's, @touchland Hand Sanitizers, and mini skincare samples I want to try out. Also these @fur_you stickers look great on them 😍
What are some ways you recycle or reuse? Let me know some ideas in the comments!
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#leooil #leowithcancer #radicalhonesty #recycledfashion #upcycle #reusereducerecycle #skin #skincare #skincarecommunity #healthyskin #skinisin #glossier #glossiergirl #touchland #glossierbalmdotcom #skincareproducts #productphotography #365skincare #skincaredaily #discoverunder5k #discoverunder10k #recycleideas #beauty #beautycommunity

Another lovely group of folks in Helsinki for an @honestyeurope weekend, and our friends Marvin & Jura with their workshop group in Berlin this month!

Tuulia & Pete will be back in Helsinki on April 17-19 next year for another Radical Honesty weekend workshop,
and
Marvin & Jura will be leading an Advanced Radical Honesty Winter Retreat just outside of Berlin next month, January 9-12!

see “All Upcoming Workshops” link in bio for more information on these (and more)
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#radicalhonesty #honestyeurope #helsinki #workshop #retreat #berlin #honesty #transformation #love #intimacy #connection #forgiveness #closeness #community #vulnerable #authentic #getreal #behonest #liveoutloud #lovelife #beyou #tellthetruth #divedeep #dothework #radical #radikalehrlich #speakthetruth #expressyourself #2020 #newyearnewyou

I was trying to take a picture of the rash on my tush that Leo oil is healing but nothing heals like a filter 😂🙏😘🥰 #radicalhonesty

It’s the season of hustle, bustle, and overeating. Followed by the month of self-degradation and regret. ⭐️ BREAK THE CYCLE. ⭐️ Instead of worrying about having the right gifts or showing up to ALL the parties… Cancel your next plans and settle your body into stillness. Allow your thoughts to wander into wonder at who God is and what He would have you doing throughout this season.
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Allowing your wonders to grow removes you as the sole responsible party for your life - He is over, under, around, and through all of it! Tying it all together, making sure you do not keep tripping on the same little strings.
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Advent / the season of expectant waiting. My favorite. Just what WILL He show is next?! 🎁🙌🏻❤️🥰⭐️ I want front row seats!

This week we are discussing perception, filters, and our responses.

Radical honesty and speaking your truth have become popular trends recently, however sometimes your “truth” might be inaccurate, especially if you’ve experienced early trauma.

Stay tuned all week for a deeper dive into perception so that you can respond in better ways instead of through defiance or projections.

The freedom of truth. 🦋
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Don’t repress, express authentically. 👌🏻✨❤️

I’ve been looking deeply into what makes me feel safe
Safe in this world
Safe in who I am
Safe to fully express the magic that I am
And what I have found is that I need for my magic to be seen
I need for the truth of my heart to be known
I need to feel that I can share so much more than just how my day was or what I do for a living
I need to have intimate conversations that touch into magic itself - exploring the creative powers of this beautiful world
I need for my Magic to Matter
In so many ways I have learned to honour this for myself
To follow the pulls of my heart
To offer gentle words of compassion and encouragement
And yet I often allow my Magic to be set aside in relationship
Fearing that my truth will be too much
Holding back the fullest expression in favour of a muted down version
I don’t want to shine too brightly
Or be rejected for the very things that make me special
Even in speaking these words, I recognize a familiar feeling of wanting to shrink away
To not be seen
And yet I am still here
Because I am now choosing to honour the truth of my soul
To build my own sense of safety in such a way that I can share more openly without fear of being hurt
My Magic Matters
(and yours does too!)
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#magic #truth #radicalhonesty #selflove #quote #quotestoliveby #inspiration #theinspiredme

Top #radicalhonesty posts

Another thing about Desire...
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A true desire will lead you on a journey of authentic living (including figuring out what that means to you). .
Desire is a treasure map guiding you back to the source of your joy (hint- within where it’s always been and always will be). .
And because your desire leads right to the source of your Self, it’s likely that you will encounter some resistance on the way. .

The resistance is something like a flat-tire on your way home- a delay, another moment to question if this is really what you want to be doing anyway, a seemingly inconvenient obstacle, that asks of you:

How badly do you want this?

So you can trust, that if you are in touch with your Desire, you will probably get to meet the life-long entourage of resistance. .

What now? .

Well, you could throw in the towel. You could say, I don’t really want it anyway. It’s too hard. I don’t know how. .

Which is either a) true -and congratulations! you have just freed yourself up to go for what you really want
or b) Untrue, and now it’s time to get honest with yourself. .
Really honest. .
How badly do you want it? .

Do you want it more than you want to hold on to those limiting thoughts? .

Because by the very nature of Desire, it will lead you on a path that requires your presence and rewards with growth and aliveness. .

Desire takes some daring.
And it is so worth it.
And you are so worthy of your Desire 💫💜
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📸@ryelkestano
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#desire #desiremap #dareyourdesire #staywild #radicalhonesty #authenticity #authenticrelating #setyourselffree #wildwoman #roamfree #embodiment #naturalhigh

Self-Awareness Journal Questions....⬇ Where did I learn that i had to be a martyr and sacrifice my convenience to earn love?

Where did I learn to put myself last so I won't be seen as selfish?

Who taught me that I had to be suffering to be seen as a good person?
Do I enjoy suffering? Why? Who taught me to enjoy suffering and see joy and pleasure as bad things?

Queens, we're sitting with ourselves this #SelfCareSunday to learn our narratives around suffering and performative goodness. .
Because part of self-care, is self-responsibility, radical honesty and self acceptance❤. What you are not aware of, you cannot fix.
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Quote: @maryamhasnaa
#IAmQueenRegardless #QueenRegardlessng #QueenRegardless
#Radicalacceptance #healingtrauma .

Healing has many faces.
And personal transformation is only one of them.
Relational transformation is another one.
I believe we need both.
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If we lean too far into personal transformation without ever including others in our process, we might become arrogant or lack the ability to collaborate and compromise in healthy ways.
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If we lean too far into relationship transformation, we might lose our sense of self. We might never carve out space to discover our own unique talents and skills.
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I have gone to both extremes at different stages in my life.
It is not always easy to find a healthy balance.
And I don’t believe we will ever find a “perfect” balance.
But I do think we can become more conscious of where we tend to lean in rigid or in disconnecting ways.
I do think the more conscious we become, we can choose to stretch more in the direction that we each might individually need.
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Sometimes we may need to temporarily
leave our community or family system in order to discover our place in the world.
We may need space to create healthy boundaries in order to thrive and to heal.
This doesn’t mean that we need to cut people off or take actual physical space.
Sometimes it can be done by participating in therapy or retreats or by taking an inward journey to reach the depths of our own soul.
And sometimes we do need to ask for physical space from loved ones in order to preserve our sense of safety or integrity.
And that choice to say good-bye to loved ones forever or simply for right now is surely one of the most painful choices anyone has to make.
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Other times, we need to work on leaning closer to our loved ones.
We need to temporarily put our personal transformation tools away and just allow ourselves to feel all the uncomfortable feelings that being close to others might bring up for us.
We might need to face the pain that trusting and risking to love requires from all of us.
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Running away from ourselves and running away from others are two sides of the same coin.
Creating space for personal and relational transformation, while allowing room for messiness and confusion and grace, is truly a hero’s journey.
#coachingwithsilvy

Have you been choosing GROWTH or decay?

Yesterday I had the opportunity to hear powerful testimony from a group 30 men and women who were celebrated by @sagicorfoundationja @mycsjp for committing to rehabilitation through education. It made me smile and cry (fi mi tears dem too near!). A beautiful blend of youth and middle aged Jamaicans were 𝘯𝘰𝘵 𝘵𝘰𝘰 𝘱𝘳𝘰𝘶𝘥 𝘰𝘳 𝘵𝘰𝘰 𝘴𝘩𝘺 to go back to the drawing board, sit in “form classes” and improve their reading, writing, mathematics and social studies skills.
The stories of triumph over their circumstances and their past is a testimony I wish you could’ve heard!
They spoke candidly of how awkward to felt to step out of who they’ve always been and try some strange, difficult, uncool things - like learning to read. They beat back fears of inadequacy, failure, criticism and jumped a big hurdle this year! They chose not wither away into the decay of comfort. They chose to GROW.
Didn’t we all get that divine license from God to GROW, INCREASE and RENEW?
How did you honour that birthright this year? Are you clear on where you fell short and need to increase the effort to change the outcome?
If you’re ready for complete and naked truth about your performance in 2019 then click the link in my bio to join my Annual Year End Review Webinar next 𝐒𝐮𝐧𝐝𝐚𝐲 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟏𝟓.
We don’t know who we are if we’re not reflecting on what we’ve done.
#growthmindset #GrowthQuotes #2020vision #GoingforGrowth #NeverDecay #RadicalHonesty #KrystalTomlinson #Jamaica

On becoming naked (part 2|2)

Becoming naked was very difficult for me for a long time – emotionally like physically. From the beginning with puberty I was at war with my body. I changed my hair colour every other week, I owned countless amounts of beauty products, I straightened my naturally curly hair on a daily basis, I starved, I dieted, I removed my body hair – I invested so much time, energy and money into my outer appearance and I never ever felt good enough.

For ten years I carried an eating disorder without being aware of it. I thought it is normal to feel guilty after eating, to check my stomach in the mirror several times a day to see if it had gained weight, to weigh myself everyday and eat diet pills. My relationship to my own body and food was totally distorted.

From the realization that there is something wrong to the point of being able to accept and embrace my naked, hairy, wobbly, natural self a lot of time had to pass. To say it was no work, would be a lie. This magnificent beach body caused me a lot of work. Dismantling destructive thinking patterns and conditioning may take as much time and energy as shaving, painting faces and do online shopping, yet to me there is a big difference.

The contentment that I feel that comes with having my own back, with embracing my imperfect perfect body is real. It’s not a quick-fix. It’s profound and sustainable. I have created it and it is not dependent on outer sources. Fuck yeah.

Where are you putting your energy and time?

If you’re struggling with the relationship with your body–I wrote a lot about this subject in my eBook as it has been such a big party of my journey.

Down with the illusion that we are not already perfect creatures as we are!

Down with unrealistic beauty ideals! Fuck that shit.

Strolling into Friday like: I am #Cinderblock. 🤣 // 📽️ by @northshore_vet #progressoverperfect

Whenever I used to feel really uncomfortable feelings, I would often turn to my partner and ask him .. “Are you okay?”
He would then look at me and say, “I’m fine .. are YOU okay?”
I wasn’t okay.
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But I couldn’t access my own experience so I would unknowingly project my feelings onto him.
Having my partner redirect my question back to me was very helpful.
Even thought (at first) it felt deeply disorienting.
Anyone else relate to this!??😭🤣
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When we have become masters at disowning our difficult thoughts or thoughts, they still need to be expressed.
When we struggle to feel into our own painful emotions, we can sometimes project those experiences onto others so that we can still ‘feel’ the experience, but in a ‘safer’ and more manageable way.
The big problem with doing that is we don’t ever get to face and heal what’s ours to face and heal.
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We might go far out of our way to help our partner .. when we are actually the one that needs help.
We might suggest that our partner is disconnected .. when we are the one who feels guilty about being away at work.
We might accuse our partner of wanting to breakup with us .. when we are the one who is having doubts.
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Projection is a learned defense that happens when we don’t feel safe to own what’s happening inside of us.
It can happen if we were only allowed to have “happy” or “positive” feelings growing up.
It can happen if we feel shame or judge ourselves for having thoughts/feelings that we’ve been told are ‘inappropriate.’
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I love what @drstantatkin says about this.
He says “we all project sometimes .. we just deal with it.”
It again takes the pressure off of having to this stuff in a so-called “perfect” way that doesn’t exist and never has.
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If we do find ourselves projecting in extreme/excessive ways, reflecting on that experience might be helpful.
Learning to make more space for our fullness and taking small risks with safe people might be helpful.
Being able to recognize when we do project makes it that much easier to simply own it, apologize for it, and move the fuck on with our day.
#coachingwithsilvy .
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If you feel comfortable sharing, have you had any experiences with projecting?

«The passing on of learning from one generation to the next is not a bad design, and as an evolutionary development, it seems to have triumphed. The idea-generating, self-perpetuating machine that has evolved seems to have worked. Human beings have taken over the world. The ability to act based on accumulated information, and to pass great quantities of information on, is the primary survival characteristic of the strongest animal on earth.

But paradoxically, our survival mechanism has proved to be ultimately suicidal. It has slowed us to mass produce the consumables that provide us with comfortable lifestyles that eventually kill us, to develop a technology for mass destruction of humans and the natural environment, and to rationalize the inexorable destruction of millions of lives relegated to fates of poverty, disease, and violence. Now we have to fix a few of our glitches, perhaps in just a decade or two, or risk dying of our own evolution. Otherwise, human history may become just a little blip in time at the end of which TECHNICAL DESIGN ABILITY SURPASSED PSYCHO-EMOTIONAL EVOLUTION, EVENTUALLY EXTINGUISHING THE SPECIES.» FACE YOURSELF! Happy Friday. 🌿

Being totally and radically honest with yourself looks like:
Fully aknowledging what hurts
Paying attention to your own triggers and reactions
Owning your personal responsibility over your life
Paying attention to your choices
Knowing you *have* a choice
Recognizing what needs to shift
Taking responsibility for the pain *you* are causing yourself
Being willing to see how your experiences have impacted you
Not putting your healing in anyone else's hands
Not putting your well-being in anyone else's hands
Not putting your worthiness in anyone else's hands
Moving towards instead of avoiding
Knowing you cannot control or change anyone but yourself
Being real about what is and isn't working
Looking at your own blind spots and patterns
Knowing how and why you are impacted by _______
Being willing to hold a mirror to yourself and really look at what reflects back
Acknowledging the ways you are holding yourself back
Acknowledging what you are clinging to that is harming you
Acknowledging what role *you* have in your own life

When we practice total and radical honesty with ourselves, healing is possible. When we avoid radical honesty with ourselves, healing can't happen. Are you willing to be honest with yourself? If not, what might be stopping you? Things to think about. And, I know this topic can be charged with emotion, so be gentle with yourself. It's a process and a practice. Many people avoid being honest with themselves for a lifetime. Thank yourself for doing this work.

Happy Sunday, my friends. Take care. ✨

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