PIKNU
  1. wellness

#wellness Photos & Videos

wellness - 32.4m posts

Valid facts! #mentalhealthawareness #wellness #lifecycle

In between the chaos of the silly season, come and find your balance with us this week;

Monday 09 December
17:30 - Slow & Steady

Tuesday 10 December
06:30 - Morning flow
17:30 - Flow
_
Wednesday 11 December
17:30 - Flow
_
Thursday 12 December
17:30 - Slow Flow
.
Saturday 14 December
09:00 - Weekend Flow

Classes are suitable for all levels. Your first week at the studio is free (for CT residents only). See you soon on the mat 🌿
.
#goodbalance #goodwoodstock #goodspaces #yogastudio #workshop #yogaworkshop #wellnessworkshop #yogasouthafrica #yoga #movement #capetown #capetownyoga #capetownyogastudio #asana #vinyasa #vinyasayoga #yogi #yogacapetown #wellness #yogaforeverybody #health #breathe #namaste #meditation

Workout per migliorare la coordinazione, la forza delle gambe, addome, braccia e glutei!!! W il pilates 🤸‍♀️🎄💪 #pilatesreformer #pilatesworkout #pilatesstudio #pilates #pilateslovers #pilatesmylove #glutei #gluteisodi #addome #core #movimento #starbene #wellness #movimento #corpomentespirito #shasa #shasastudios #allenamenticonmetodo

This got my attention on the streets of twitter. This guy nailed it. I tell hypertensive patients that the number one enemy they have is msg seasonings followed by table salt because it is damn high in sodium. -
Replace regular table salt with sea salt or Himalayan salt. For msg seasonings replacements, swipe to see our range of natural spices that can be used to cook your meals. -
*NATURAL COOKING SPICES*

Mixed spices N2,100 : healthier replacement for stock cubes

Food flavor N2100: to be used with mixed spices and for scintillating aroma

Locust fish N2,100: for vegetables and sauce

Meat tenderizer N2,100: seasoning meat, fish, chicken etc

Pepper soup spice N2,100: for pepper soup

Natural thyme N2,100: for jollof/fried rice

Tumec curry powder N2,100: for jollof/fried rice

Mixed chilli N2,100 : for spicy taste in meals.
-
-
A healthy lifestyle is also very important. -
-
*SIGN UP FOR ANY OF OUR HEALTH PROGRAMS USING THE LINK IN BIO:
-
*FIBROIDS PROGRAM *DEEP CLEANSE PROGRAM *THYROID PROGRAM *LIVER KIDNEY PROGRAM *HEAVY METAL DETOX PROGRAM .
-
*CUSTOMER SERVICE: 08121161390
-
*CONSULTATION: Whatsapp 08181044725. Consultation is not free .
-
*OPENING HOURS: Mon-Fri... 8am-5pm.
.
.
#onlinedibia #fdnaturales #thejuicylife #hangoutwiththedibia #naijabrandchick #lagos #nigeria #healthylifestyle #healthytips #health #weightloss #wellness #herbs #dubai #africansindubai #nigeriansindubai #fruits #smoothies #holistichealth #wellness #breast #essentialoils #carrieroils #nbctradefairabuja2019 #nbctradefair

After AJ’s massive win on Saturday Who is booked in for tonights classes?? It’s going to be a sweaty one!!! 🥊BoxFIT🥊@ 6pm followed by 💦SWEAT💦 @ 7pm can’t wait to see our members 💪🏻💪🏻💪🏻 www.thefitness-rooms.com

#teamfitharrogate #harrogate #harrogategym #harrogatepersonaltrainer #harrogatelife #harrogateindies #harrogatetown #fitness #health #training #motivation #lifestyle #healthy #fitnessaddict #healthychoices #active #determination #instafit #gymmotivation #personaltrainer #wellness #fitness #strength #fatloss #training #gym #workout #hiit #functionaltraining

Our Lemon essential oil fills any space with the fresh, zesty scent of freshly cut Sicilian lemons! This refreshing and uplifting aroma is great to help to revitalise the senses and uplift the mind on this Monday morning! The natural antibacterial properties of Lemon Essential Oil makes it perfect for use in bathrooms or for deodorising shoes! Just add a few drops to a spray bottle with water and use as you need. 🍋✨
.
.
.
.
#absolutearomas #absolutearomasindia #lemonoil #lemonessentialoil #aromatherapy #essentialoils #uplifting #balancing #warming #cosy #awakening #mondaymotivation #nomondayblues #wintertips #winterindelhi #winterinbangalore #wellbeing #wellness #diyhome #diyindia #zerowasteindia #naturalfragrance #naturalindia #ecofriendly

You are invited 🖤
.
.
🌲 12.12.2019 🌲
.
.
Nog ideëen nodig voor een mooi Kerst cadeautje? 🌲
.
.
Dan trakteren wij de gelukkige graag op een totaalbelevenis! .
.

Ieder cadeau wordt een beleving, een mooi lintje er om heen en een origineel kaartje. Leuk om te krijgen én om te geven!
Het oog wil ook wat, toch? 🖤
.
.
Donderdag 12/12 is Cée extra open, ook voor jou!
Van 16.30-18.30u staat een heerlijke homemade tea klaar, van harte welkom.✨
.
.

#rainpharma #10years #rainpharma10 #madeinbelgium #nonasties #skincare #naturalskincare #naturalproducts #endofyear #endofyeargifts #mariestellamaris #christmas #christmaspresents #maastricht #magischmaastricht #metime #wellness #massage #ritual #giftidea #thattimeoftheyear

Up for a workout challenge? Sweat it out on ultramodern equipment for a fitter and healthier version of yourself at the Gym at Hilton Garden Inn, Saket.
#HiltonGardenInnSaket #MondayMotivation #StayFit #FitnessCenter #HiltonHotels #Saket #HiltonHotels #LuxeLiving #HotelsInDelhi #Staycation #Lifestyle #Wellness #Workout #regime #Health #Fitness #Lifestyle #Hospitality #FitnessRegime #BusinessHotel

This is a powerful idea. When we choose to heal and transform our own pain, we stop the vicious cycle of transferring pain to others. This is what healing looks like on a global level 🌍 Keep up the good work 💛

Treat yourself this holiday season while we take care of your tiny ones! Simply pop across the street from our Santa Monica studio to @breedlovebeautylab tomorrow Monday, December 9th and enjoy a complimentary 20-minute infrared sauna session on us.⠀
⁠⠀
An Infrared sauna uses a soothing dry heat that is well ventilated and extremely comfortable and relaxing. Their specialty saunas are clinically shown to raise core temperature, lower blood pressure and aid in weight loss. ⁠⠀
⁠⠀ #wellness #spa #relax #health #detox #fitness #lifestyle #healthyliving #love #wellness #sauna #detox #infrared #weightloss #health #momlife #motherhood #family #baby #mother #mommy #kids

The world is what you choose it to be........ Join me on Tuesday 7pm for a Guided Healing Meditation
A time to manifest healing and love for our planet and all living things.
We will journey to the temple of the sun to create some magic. Time to surrender all fear.
Affirmation: “ the world is what I think it is. I choose to see only love, joy and beauty.” @alkehela
Please contact me if you wish to take part.
Wishing you a magical day. 😘

You can also co tact me for a private session. Photo by Maria Christou
#fire #ocean #love #karma #healing #healer #reiki #yoga #shamanism #crystals #wellbeing #healing #reikiteacher #nature #empowerment #affirmation #wellness #inspiration #hope #will #health #alkehelahealing #alternativehealing #holistichealth #meditation #guidedmeditation #keepingitreal

Aamupala on mulle pyhä asia ja pyrin päivittäin varaamaan tarpeeksi aikaa, jotta saan nauttia aamiaisen kaikessa rauhassa ja herätä kunnolla päivään!😄 Brekuhetki on ehdottomasti yks päivän kohokohdista!😋
.
Tehtiinpä tuossa viikonloppuna @inkaravantti kanssa aikas herkullinen breku ja nautittiin kiireettömästä aamusta ja syvällisistä (&ei niin syvällisistä) keskusteluista.✨ Tällaisia aamuja lisää kiitos!💛
.
HERKKULEIVÄT🍞:
•kauraleipää
•pestoa
•hummusta
•avocadoa🥑
•pinaattia🌱
.
MARJAINEN SMOOTHIE BOWL:
•mansikoita🍓
•vadelmia🍇
•banaania🍌
•avocadoa🥑
@foodin lakujauhetta
•kauramaitoa
.
Mikä on sun all time favourite breku?😛 Nyt kaikki hyväksi havaitut reseptit jakoon!👇🏻
.
Ihanaa uutta viikkoa just sulle!💛
.
#breakfast #aamupala #wellness #hyvinvointi #hyväolo #inspiration #happiness #blogger #instablogit #reseptit #ravinto #avocadotoast #smoothiebowl #vegan

La posturologia è la scienza che studia come il sistema tonico posturale influenza la postura dell'uomo.Il Sistema Tonico Posturale elabora le informazioni ricevute attraverso gli esterocettori, i propriocettori ed i centri nervosi superiori, rispondendo a queste informazioni mediante il sistema miofasciale. La posturologia può essere definita una scienza multidisciplinare perchè lo studio della postura necessita di un lavoro in equipe di diversi professionisti quali il Medico, il Fisiatra, l'Ortopedico, il Fisioterapista, l'Osteopata, il Chiropratico, il Dott. in Scienze Motorie, il Preparatore Fisico, lo Psicologo e il Nutrizionista.

I recettori più importanti secondo la posturologia sono:

sistema somato-sensoriale e viscerale.

Sistema visivo.

Sistema uditivo e vestibolare.

Sistema stomatognatico ( articolazione temporo-mandibolare). Recettore podalico

L'alterazione di anche uno solo di questi recettori può modificare la postura dell'individuo causando posizioni corporee non fisiologiche che nel tempo potrebbero trasformarsi in disfunzioni o patologie.
.
Www.rolandofaricelli.it
.
#rolandofaricelli #personaltrainer #posturologia
#exercise #lifestyle #health #healthy #instahealth #healthychoices #active #motivation #training #justdoit #everyday #neverstop #lovemywork #passion #position #wellness #getmoving #igers #cute #neverbackdown #welldone #starebene #fitness #siracusa

Our lovely Healthy Empire Nutritionist @vickyghealthyempire loves working out even when on vacation ✨ Quick morning gym session followed by a swim.. look good feel good 💪🏼

In recent years, there has been an increasing trend to practise outdoor yoga and even take your mat on a hike.: its all about exploring our deep (and often forgotten) connection with nature. It has its roots in yogic traditions, Buddhist teachings, forest bathing and various yoga styles.
Reserve your space in our retreat in Italy: 1-5 July 2020 in Abruzzo

#retreaty #retreat #retreats #yoga #meditation #mindfulness #italy #yogaretreat #yogainspiration #relax #yogalove #yogachallenge #yogaeverywhere #travelyoga #yogalifestyle #wellbeing #wellness #yogalondon #travel #healthy #healthylifestyle #healthyliving #travelgram #traveling #travels #traveller #abruzzo #yogapractice #yogaeverydamnday #yogalife

We wish to inspire health and enhance lives. With our comprehensive care unit for women, all their health needs are looked after under one roof at Nanavati Super Speciality Hospital

Visit http://www.nanavatihospital.org/ to know more or book an appointment
#Mumbai #Doctors #Healthcare #PassionForHealing #wellness

Benefits of exercise for weight-loss!
.
▪︎Exercise is helpful for weight loss and maintaining weight loss. Exercise can increase metabolism, or how many calories you burn in a day.
.
▪︎It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each day.
.
▪︎In addition, if you exercise, you lower your risk of developing certain types of cancers such as colon and breast cancer.
.
▪︎Exercise is also known to help contribute to a sense of confidence and well-being, thus possibly lowering rates of anxiety and depression.
.
How Much Exercise Is Needed for Weight Loss?
.
▪︎To reap the health benefits of exercise, it is recommended that you to perform some form of aerobic exercise at least three times a week for a minimum of 20 minutes per session. .
▪︎However, more than 20 minutes is better if you want to actually lose weight. Incorporating just 15 minutes of moderate exercise — such as walking one mile — on a daily basis will burn up to 100 extra calories (assuming you don’t consume excess calories in your diet afterwards).
.
▪︎Burning 700 calories a week can equals 10 lbs. of weight loss over the course of a year.
.
.
.
.
.
.
.
#fitness #fit #training #cheatday #cheatmeal #tag #tagafriend #nutritionally #wellness #health #nutrition #healthy #nutritional #motivation #foodie #food #healthyfood #fitness #lifestyle #happy #recovery #eat #eatingwell #gym #exercise .
.
.
https://www.healthline.com/health/exercise-and-weight-loss #exercise

Vous vous réveillez et vous vous dites, et si j’allais à lL’Orange Bleue Mon Coach Wellness de Villebon rencontrer @huilerie_de_lorme_creux ou @laclechaussette ou @nathalie_correia_partylite et faire quelques achats de Noël....
#cadeaunoel #cadeau #noel #christmas #salledesport #plaisir #bienetre #wellness #coach #coaching #lesulis #fitmomfrance #courtaboeuf #villebon #villejust #courscollectifs #dieteticienne #osteopathie

Just letting you know our summer holiday hours! It has been a busy year and I look forward to some time with my family to regenerate and connect. However, until then it's all systems go here, with a busy couple of weeks ahead!⁠

#neurofeedback #neuroptimal #ladystartup #businesschicks #brainoptimisation #brisbane #adhd #anxiety #peakperformance #biohacking #dynamicalneurofeedback #selfcare #trainyourbrain #wellness #belbinteamroles #belbingetset #queensland #outbackaustralia #coaching #mentoring #teamdevelopment #neurodiversity #givingparentshope #givingchildrenhope

A Special formula powder recommended by LUKE COUTINHO that helps enhance Immunity across age groups. All Ingredients are Chemical Free, Grown sustainably, Plant-Based, Grown/ ratified by Two Brothers Organic Farms, No Preservatives, No Additives, No Binders, No Fillers. 100% Natural Plant-based Ingredients, Made on Wood Fire, Made by Hand using age-old traditional techniques.
.
.

Benefits - - Immunity-boosting powder helps to maintain your health and shortens the duration of your cold and flu.
- It will help stimulate and boost your immunity.
- It will help defend you against common disease-causing micro-organisms.
- If you are on any medication, consult your doctor before consuming this powder.
.
.
.
All you need is a half a teaspoon in a day and mix it with water.
.
.
.
.
.
#holistichealth #holisticnutrition #holisticliving #amorearth #immunityboost #healthyliving #fitness #health #flu #cold #cough #wellness #getfit #eathealthy #breathedeep
@luke_coutinho @eat_breathe_love_with_taarika

#Motivation for your week!
When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.
#HNAfamily #AskForHNA #Health #Exercise #Fitness #Physiotherapy #Physio #Sports #Treatment #Home #Pain #Care #Wellness

#Motivation for your week!
Be patient and tough; someday this pain will be useful to you.
#HNAfamily #PhysioAtHome #Health #Exercise #Fitness #Physiotherapy #Physio #Sports #Treatment #Home #Pain #Care #Wellness

I made a wall hanging 🙈👏🏼 Yay to me haha!

I haven't had the chance to be overly creative in this way for a while!

The house is slowly coming together.

I hope you're all doing ok in this heat localè peeps!

Big love xx

Halfway Lift - Ardha Uttānāsana⠀⠀⠀⠀⠀⠀⠀⠀⠀
ardha = half⠀⠀⠀⠀⠀⠀⠀⠀⠀
uttāna = stretched out⠀⠀⠀⠀⠀⠀⠀⠀⠀
āsana = posture⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- realigns and elongates the spine⠀⠀⠀⠀⠀⠀⠀⠀⠀
- stretches hamstrings ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- strengthens legs & core (back and abs)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- relaxes the mind⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you just beginning your yoga journey and want to learn correct alignment? This Saturday 14 Nov I’m teaching a beginners yoga Workshop from 1-3pm. For 2 hours it is $50 and you’ll get a great printed booklet with all the core positions and alignment cues!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book email info@braveyoga.com.au - learn your alignment to ensure you have a safe and efficient practice moving forward!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #workout #yogachallenge #yogini #nature #motivation #yogapose #yogaposes #om #healing

Top #wellness posts

#livinglifetothefullest 💗 Nehmt ihr euch öfter mal eine Auszeit vom stressigen Alltag? 💗 checkt meine Story - ich habe euch einen kleinen zusammenschnitt vom Wochenende hochgeladen #hintertuxergletscher ❄️☃️ Startet motiviert in die neue Woche!!

Glad andra december på er 🤗

Spana in min insta story om du vill se mer bilder och videos från gårdagen! Ett av dom vackraste ställen som jag har varit på! Heelt MAGISKT ✨ .
@oceanrafting .
.
.
#oceanrafting #withsundays #beach #beachlife #travel #nature #yoga #snorkeling #backpacker #traveller #meditation #glampacking #explore #gymnastics #stretching #motivation #mindset #wellness #bikinigirls

Back in March when this picture was taken, I NEVER could have imagined the opportunities that this account would give me. I remember telling my husband my goal after 1 year was to have 12,000 followers to market my business to. Fast forward 10 months and I’m like 😳. •

While I’m incredibly grateful for this growth, I feel pressure to produce services quickly, and take a leap of faith to do this full time. Come January.... I’m going for it! With all of our life changes happening in January, my husband and I decided it would be the right time to step back from my job in public health and take this on completely. •

You guys - I have a lot of exciting things coming for you 2020. I feel bad it’s taken awhile, but I want everything I make to be AMAZING. I’ve worked hard to create quality product and services for you, like 7 days a week hard. I. Can’t. Wait. For you to see it!


Thank you, so much, to everyone for your kind messages and support. I can’t tell you how much it means to me.

Ein wunderschönes Wochenende im @grossarltal geht zu Ende! 🥰❤️Wir waren im Hotel @grossarlerhof untergebracht, ein sensationell schönes Hotel! 🤩
Die vorweihnachtliche Stimmung im Hotel und im gesamten Ort hat mich jeden Tag aufs Neue zum Staunen gebracht, ich fühlte mich wie im Märchen! 🌟
Gestern hatten wir einen gemütlichen Tag im Hotel, die Saunalandschaft war einfach top! Heute gings auf die Piste! 🎿🥰 Kaum zu glauben, aber wir waren von den Pistenverhältnissen am Berg sehr überrascht, da im Tal weit und breit keine Spur von Schnee sichtbar war! 🤣
Was man unbedingt gesehen haben muss... den Adventmarkt in Grossarl! Selten so einen schönen, liebevoll gestalteten Weihnachtsmarkt gesehen! 🎄🌟 Ganz ehrlich... am liebsten wär ich einfach dort geblieben! 🙈😄
-
#grossarl #skiamade #salzburgerland #austria #weekend #vorweihnachtszeit #wellness #outdoor #skiing #großarlerhof #advent #couplegoals #mountains #bergliebhaber #leidenschaft #feelthealps #neverstopexploring #erholung #auszeit #happy 🎿☀️
-
@mhofer1980 🥰❤️

SORTEO SORTEO SORTEO! 🎁🎉
.
Me uní con mi familia de @cuisinartlatam y @conairlatam para conseguirles estos productos increíbles, para que comiencen el 2020 con todo! 🌟👏🏽
.
Lo único que tienes que hacer es:
1️⃣ Darle like a esta publicación.
2️⃣ Seguirme a mi, seguir a @cuisinartlatam y a @conairlatam.
3️⃣ Etiquetar a 2 amigos en esta publicación y listo! Ya estás participando! 👍🏽✨
.
Asegúrate de seguir bien los pasos, ya que son un requisito para poder ganar! 😉🙌🏽
.
Estaré dando a conocer al ganador o ganadora el día Miércoles 18 de Diciembre por medio de mis historias (para que estén al pendiente). 👀
.
Les deseo mucha suerte! 👏🏽🍀
.
Éste sorteo sólo es válido para la República Mexicana 🇲🇽 y no está relacionado con Instagram, Inc.
.
.
#nutriologapaomata
#sorteonavideño #conairlatam
#giveaway #christmas #conair
#cuisinartlatam #wellness

Hoy te deseo a TI que estás leyendo esto ... toda la FELICIDAD DEL 🌍💖💫.
-
Hoy tienes la oportunidad de alejarte quien te roba tu luz , energía y felicidad ... te invito a que hoy no te vayas a dormir sin pedir perdón , reflexionar sobre tu día y decirle te amo a la personas que amas 💖.
-
Cada nuevo despertar es una nueva oportunidad para comerte el mundo 💖 y la decisión esta en tus manos !!!.
-
Con amor , Andria 🌈✨💖.
-
#love #cuidartesamarte #ootd #fashion #healthcoach #iinhealthcoach #wellness

The perfect atmosphere for the perfect meal.⁠


>> Restaurant Reservations: +351 265 112 395 ⁠



#quintadacomporta #comporta #portugal #miguelcanciomartins #wellnessresort #wellbeing #wellness #smallluxuryhotels #luxuryresort #authenticmemories #luxurytravel #restaurants #gastronomia #foodie #foodies #gastronomy #

Next Page